Ridge gourd potato curry cooked with panch phoron, mustard oil and poppy seed paste [vegan]

Stuffed ridge gourd curry – a delicious party-special vegan side that gets ready within minutes.

Karela, also called bitter melon, is a popular vegetable used in many Asian countries.

Pavakka Kichadi is a delicious side dish to have with rice.Rich in Vitamins and fiber, Bitter gourd is good for your diet.Serve with rice.

Bottle Gourd Raita / Surakkai Thayir Kuzhambu/Pachadi is a healthy dish which uses minimal ingredients and tastes great with rice/roti/dosa.

Doodhi halwa or bottlegourd halwa is an Indian dessert made with calabash gourd. It goes well for any occasion.

LOW-CALORIE Ridge Gourd Milk Curry suitable for weight loss diets.Authentic South Indian Telugu Recipe

Travancore Mango Pavakka curry

Pickles are a great way to extend the summer harvested vegetables and this Bitter gourd pickle is a wonderful side to make with bitter melon

It’s a smooth and creamy dish that is absolute crowd pleaser. This one calls for parwals or pointed gourd cooked in milk and spices

Noodle Sponge Gourd Soup known as Miswa at Patola to Filipinos is flavorful.. Easy & healthy & you can substitute pork with chicken.

Bitter Gourd Pitlai/ Paavakai Pitlai is an Authentic South Indian dish prepared with Tur dal ,Bengal gram with an addition of roasted spice

Thadiyankai Kootu, a delicious coconut flavored curry made from chana dal, white pumpkin, curd and coconut masala !!!

A traditional Bengali dish made of pointed gourd or parwal with fragrant short grained rice. It is a no onion no garlic vegetarian recipe.

Love to add unique raw veggies in your salad bowl then here you go, Bitter Gourd Veg Salad Bowl Recipe !

Lauki ka halwa

Stuffed Bitter Gourd is filled with ground chicken and minced shrimps. Stuffed in bitter gourd then steamed for 15 minutes.

Teasel Gourd Stir Fry is an easy and delicious no onion no garlic stir fry.

This silky, creamy carrot soup recipe starts with a roux and simmers with lots of carrots and seasonings for just the right amount of spice.

a simple, vegan quick snake gourd stir fry with mustard and lentils; mildly sweet and crunchy in every bite; a perfect side with any meal!

This spicy pumpkin soup recipe is made Cajun style with a rich roux that thickens the entire pot and incorporates lots of fresh pumpkin and

Maharashtrian Tendli bhaat is a traditional no onion no garlic masale bhaat or a one pot meal, typically made during gatherings.