Spice-Rubbed Eggplant with Farro and Cranberries: it’s what’s for dinner!

Unapologetically Inauthentic Tabbouleh is filled with ripe tomato, crunchy cucumber, kalamata olives and salty feta!

B.A.L.T. Sandwich (Bacon, Avocado, Lettuce, Tomato)

The Lazy Person’s Spicy Tuna Bowl… made with canned tuna! So delicious & so easy.

Sweet potato, white beans and grains make these veggie burgers hearty and flavorful! You’re going to need two hands for this!

A protein packed, super healthy salad, you can also eat for lunch. Moreover it’s vegan, gluten free and dairy free!

Portobellos stuffed with farro, artichokes and fontina cheese.

This gluten free version of Tabbouleh uses quinoa for a flavoursome and filling salad that ban be made in less than 30 minutes!

Coconut Turmeric Chickpeas with quinoa, arugula, and mint yogurt sauce.

This superfood bowl with salmon, avocado, berries and rice & grains is a perfect dish for autumn days. (in German)

Healthy tender spiced whole grain muffins stuffed with pears and pecans, topped with a cardamom spiced pecan crumb topping.

Wild Rice and Barley is tender, chewy, crunchy, nutty, delicious and filling! And the Asian inspired dressing? Divine!

Fig, gorgonzola and prosciutto flatbread

This Tuscan Vegetable Pasta Soup is so easy to throw together and is perfect for those cool fall days! {vegan, gluten free option}

Ancient grains gluten free flour blend. Gluten free, rice free, nut free, soy free, dairy free.

Quinoa and kale salad with roasted carrots and cauliflower, avocado, parsley, green onion, and tahini dressing. Vegan and gluten-free.

Pearly barley cooked in a risotto style has great texture and the nutty flavor is perfect with roast pumpkin.

Raspberry Spelt Muffins

Za’atar Roasted Chicken Breast – Moist and flavorful chicken with traditional Middle Eastern spice mix.

Honey dijon dressed salmon atop a light and flavorful apple farro salad with fennel, almonds and thyme.

If you’re looking for a perfectly autumnal way to try out farro, this sweet-and-savory Roasted Apple and Pumpkin Farro Salad is for you!

Fragrant rice, grilled corn, fresh blueberries and juicy tomatoes make this salad a super flavorful side dish for any picnic or BBQ.