Whole Wheat Waffles with Bourbon Peaches is the most amazing healthy and decadent breakfast!

These super simple, no bake, 4 ingredient Peanut Butter Protein Bars are a great post-workout snack.

Caprese salad meets whole grain pearl couscous in this flavorful and healthy salad!

Chickpea, quinoa and feta salad with dill.

Tiny rice dumplings cooked in jaggery & coconut milk sauce. A classic South Indian festival dessert. Step by Step!

Undrallu – Steamed Rice Rava Dumplings – A Traditional South Indian Festival breakfast with step by step photos!

This savory graham (whole wheat) crust is vegan and oil based, avoiding all unhealthy and hydrogenated oils. It is also fast + easy to make.

Modak – Steamed Rice Flour Dumplings with coconut and jaggery filling – Traditional Indian festival dessert – Step by Step!

Zucchini fritters with chewy whole grain kamut and saffron yoghurt

A delicate risotto made ​​not only with zucchini… but also with the flowers. (in Italian)

This quick chocolate banana zucchini bread is moist and decadent. Healthy enough for breakfast but also great as dessert.

Healthy Cilantro Lime Rice. A quick and healthy side dish that can be made in less than 15 minutes!

Baked Lychee Millet & Lemon Yogurt, a healthy breakfast sweet enough to please your family’s sweet tooth!

Chocolate Chip Zucchini Bread Cookies – Vegan! Gluten-Free! Chocolate! Veggies!

A quick and easy summer wheat berry salad with heirloom tomatoes, marinated artichokes, mint and feta tossed with a Za’atar tahini dressing

Greek Rainbow Chard Burritos

Simply skinny bruschetta made from farmers market-ripe tomatoes, in-season zucchini sauteed in balsamic vinegar, & whole grains.

A healthy and high protein stack of these Banana Oat Pancakes with Creamy Peanut Butter Syrup will leave you satisfied!

Tabbouleh made with quinoa, scallions, tomatoes, cucumbers, parsley, and a marinade of lemon juice and olive oil!

This salad is a nutritional powerhouse and is bursting with Asian flavors. A great recipe to add to your weeknight dinner menu.

Buttermilk Bread-Moist and tangy, this bread is great served sweet or savory.

Seared Scallops over Roasted Cauliflower Arugula Couscous with Toasted Almonds and a Curry Emulsion