Healthy gluten free refined sugar free indulgence for any festive season

Can a vegan curry can be creamy? oh yeah thanks to the Black gram. Here is a vegan & GF creamy spinach and lentil curry.

Green gram sundal – Whole green mung bean tempered with hot spiced ghee and fresh coconut. Classically simple!

Besan Aur Beetroot Ka Chila/Gram Flour & Beetroot Gluten free Pancake served with coriander chutney for a healthy breakfast.

Crispy fried dumplings made with millets and black gram dal.

Deliciously light and easy crab pancakes made with chickpea flour (gf)

Spend 20 minutes in the kitchen and you could have this delicious warm Indian gravy for lunch/dinner which is super budget friendly

Mixed legume dal (toor and green gram) with hot ghee tempering. Serve with chapatis and mangoes for a delicious summer meal.

Easy and Delicious Baked Lentils Meatballs made from Almond Meal and Green Gram Lentils – Simple, healthy, gluten free

Masala Peanuts is a simple tea time snack recipe, that is crispy, crunchy and a little spicy.

Besan Halwa is a quick sweet dish for the ones who do not want to spend a lot of time making a sweet dish for an occasion.

A healthy and tasty snack made using the most nutritious moong (green grams) sprouts.

Jaisalmeri Chane

Healthy and nutritious idlis made with vegetables and green moong.

A vegan treat – besan ki sabzi: gram flour squares simmered in curry.

Traditionally deep-fried, this baked version of the classic South Indian breakfast of Lentil fritters makes it a guilt-free indulgence.

Motichoor Ladoo, a delicious and traditional Indian sweet made with gram flour.

Garlic Murukku, crispy and tasty savory snack with a delicious garlic flavor, gluten-free and vegan.

Deep-fried snack prepared with Bengal gram / kadalai paruppu and other spices that taste yummy and crunchy.

Besan Cheela, easy, tasty and filling pancakes with gram flour, spinach and spices, delicious breakfast or snack.

A nutritious and healthy curry made with de-husked green gram (moong dal) and a must have in our household

Ulundu sundal, Black Gram Sundal, very healthy snack with lentils, rich in protein and other nutrients..