Made with fresh turmeric and ginger root, this Instant Pot Golden Chicken Broth is nourishing, comforting, and gut-loving.

Featuring creamy macadamias, sweet raspberries and tropical papaya, this drink is both delicious and rich in gut-friendly ingredients.

Packed with fiber, seeds, and 9 different plants to help support gut health.

Homemade vegan coconut yogurt is not only cost-effective but also incredibly fun to make.

Pineapple Tepache is a traditional beverage from Mexico. This naturally effervescent drink is made from the rinds and cores of pineapples.

Save your money! These tasty homemade wellness shots are easy to make and are much cheaper than the ones at the supermarket.

Balkan Pickled Vegetable Mix (called Turshiya in Bulgarian) with pickled cauliflower, carrots, celery leaves, bell peppers, garlic.

Step-by-step recipe to make homemade sauerkraut. Tangy, crunchy, and packed with gut-healthy probiotics. It’s healthy, and versatile.

Whether you’re sensitive to garlic or you just hate the flavor, this delicious creamy hummus is for you!

The Best Cabbage Salad. Packed with plant-based protein and vitamins. 20-minutes to make. Gut-healthy, delicious, and budget-friendly.

This simple Homemade Cultured Cashew cream is unbelievably simple! It only takes a few minutes of prep time and only four ingredients.

A simple formula for making healthy salads every night without a recipe and support your gut biome at the same time by eating more plants.

Are you struggling with constipation and bloating? If so, you can drink a high-fiber smoothie for constipation.

A warm and nourishing mushroom and seaweed broth that will leave you wanting more and is healing for your gut health.

Super fluffy, low FODMAP pancakes that are gluten free, dairy free and refined sugar free. A nourishing, delicious breakfast!

These health benefits of Drinking Pickle Juice (or just a dill pickle) will blow your mind!

This vegan soup provides gut and digestion support.

It’s no secret that juice for digestion can be a great way to help with an upset stomach.

Healthy & Delicious Green Juice. Wonderful reset beverage packed with nutritious ingredients. Use a blender or juicer.

This Healthy Pineapple Smoothie is like sipping paradise in a cup! It makes for a deliciously refreshing summer sip. And it’s vegan!

This vegan macrobiotic salad is made with pressed cabbage, carrots, cucumbers, miso dressing, rice and sesame seeds.

A creamy, tangy twist on a traditional appetizer. These spicy deviled eggs are a healthy version of a classic.