Easy to make delicious roasted cauliflower

A new discovery about health benefits of turmeric

Calabacitas con Maiz or Mexican Zucchini with Corn. Celebrate Summer’s Abundance with this Vegan dish.

Arugula Salad with Roasted Beets, Fresh Mint, Blue Cheese & Pecans

Flower Showers, Spring Serenade, Gourmet Greens and Tangerines. The love of spring and a healthy vegan salad.

Black quinoa salad with red lentils and parsley. Middle Eastern flavors, gluten-free and vegetarian.

The health benefits of nuts like almonds and walnuts are amazing. Find out why you should include these in your diet often.

Celebrate American Heart Month With Delicious Recipes

Honey, Pecan and Cranberry Granola – Homemade wholesome granola. Sweetness w/subtle saltiness from the sea salt & cranberry tang.

Detox Smoothie. Recipe with step-by-step pictures…

This yummy bowl of red quinoa smells like a dream with its almonds, maple syrup, cinnamon and apricots.You’ll be full and healthy!

A hearty, healthy winter soup recipe made from leftover turkey and low cost ingredients like barley, carrots, celery and peas.

This hot buttered cider is rich, comforting and full of holiday spices; the perfect winter cocktail for your holiday parties.

This lovely stuffed squash is a simple side or main dish sure to please both vegetarians and meat eaters.

An easy homemade vegetable stock recipe that’s done in under an hour and saves money by using leftover veggie scraps!

Poppy & Sesame Seed Cookies

Save money by making your own pomegranate juice and pomegranate molasses while these juicy fruits are in season.

Spaghetti with chunks of acorn squash, a sage brown butter sauce, and loads of fresh grated Parmesan. 10 minute dinner!

Happy Salad, also known as Detox salad, is the perfect way to make up for all of our fall baking!

A simple butternut squash soup recipe that uses seasonal ingredients. Tastes rich and creamy but is surprisingly healthy!

A healthy alternative to pumpkin cheesecake, this is a great spread on a bagel or dip for apples. Cheap and easy holiday party recipe!

Take a simple spinach salad to spectacular with a balsamic vinaigrette and a sprinkling of Alaea Hawaiian sea salt.