Rava Uttapam or Suji Uttapam is a quick, easy, healthy, mouth-watering and filler breakfast recipe.

All the flavors of spiced chai tea, packed into a bottle of fizzy fermented kombucha!

Upma or rava Upma is a savory porridge where semolina is cooked with some whole spices, nuts, and veggies.

This snack is low in cal, high in fibre with probiotic goodness, two kinds of chutney – clubbed together to experience Indian street food.

Loaded plant-based egg sandwich with a Green Chutney Aioli, Garlicky Spinach, & Charred Veggies. Perfect to get you through WFH these days!

A simple, south Indian style coconut chutney (with walnuts) best enjoyed with dosas, idlis, pongal or even as a sandwich spread.

Mint Raita – this refreshing yogurt-based dip made from mint is a worthy accompaniment to delicious biryanis, parathas and more.

A healthy and nutritious drink for breakfast made with finger millet flour and buttermilk is very light on stomach

Try this cauliflower rice stir fry that is high on taste and low on carbs and see how good you feel. The aromatic spices and coconut flavor

Chana Chaat

Need a hearty weeknight dinner that’s easy to make? This delicious and healthy dhal is vegan, gluten-free and only contains 10 ingredients.

Simple, Nutritious & Delicious Chana Masala (vegan)

This lightly spiced Indian style Puffed Rice Salad is great to snack on.

An absolutely delicious, protein rich, tangy and spicy flatbread that can be enjoyed for breakfast, snack or paired with dry curry.

This vegan Dal Makhani is a healthier, leaner version of the popular Indian dish made with whole urad dal and kidney beans.

easy and delicious spiced Sweet Potato Sandwich perfect for breakfast or as a snack.

Amla Dhaniya Chutney is a simple, delicious, tangy, fresh chutney loaded with the goodness of Amla, the Indian GooseBerry.

Creamy & delectable, Phirni is a popular finely ground rice pudding perfumed with saffron and cardamom. It is kind of rice custard pudding.

Tadka Dal/Curried Yellow Lentils & Potatoes (VEGAN) are easy, healthy, and totally delicious recipes.

Here’s a healthy spin on Aloo Papdi Chaat… Baked Aloo Chaat Tostadas. This version is healthy and gluten-free.

Coriander-mint chutney is a simple yet delicious accompaniment that most Indian snacks can’t do without.

The delicate and mild flavored curd rice (also known as thayir sadam or yogurt rice) is a befitting finale to a sumptuous spicy meal.