Instant Pot Chicken Curry – only 5 minutes cook time. Tender, flavorful, and healthy.

This garlicky Indian dal is made with urad beans (aka Indian black lentils or black gram). It’s so easy to make and bursting with flavor!

Til Gul Ladoo (Sesame Seeds and Jaggery) without Jaggery Syrup is an easy and quick guilt free snack to make this Makar Sankranti.

Crunchy Potato Salad with Mango Chutney Vinaigrette

Broad beans tomato curry is a healthy and nutritious side dish that can be served with rice or chapathi. High in fiber, this simple curry is

Instant Pot Double-Decker Saag Paneer Curry + Cauliflower Rice (cooked at the same time in the same pressure cooker!)

Tomato vegetable curry with homemade Indian-inspired curry paste and crispy, oil-free tofu is deliciously healthy and easy.

Simple, delicious and comforting bowl of rice flavored with fresh coconut and simple Indian spices

Hearty and comforting dal made with Amaranth Leaves and Toor Dal. This healthy Vegan and Gluten free dal can be enjoyed every day and makes

easy South Indian style radish in spiced yogurt.

Pan fried patties or cutlets made with veggies, potato, quinoa and rice. Tasty and filling cutlets which can be eaten for breakfast, snack o

Easy one pot pumpkin curry flavored with Indian spices and coconut milk. Perfect fall and winter recipe to make and enjoy. It’s vegan too.

Instant pot green moong dal is a wholesome protein packed lentil soup. Easily made in instant pot and no pre soaking of lentils is required.

A most traditional Indian sweet made with whole wheat flour.

Ragi Chapathu, a delicious and healthy roti made from finger millet flour and wheat flour.

This Indian-inspired chana dal is a filling and delicious combo of split chickpeas and flavor! Great as dinner or for vegetarian meal prep.

A mild, quick and tangy, dry curry of stir-fried bell peppers (capsicum) and potatoes served with roti.

Masala Gud/Gur or Spicy Jaggery bites is an Iron rich winter special sweet and a delicious digestive with all healthy ingredients

Palak Roti/ Spinach Chapathi, a healthy and tasty indian flat bread made from wheat flour and spinach puree.

Tomato Shorba

Nutritious vegan red lentil curry, rich in fibers.

Paruppu Urundai Mor Kuzhambu is a traditional South Indian Kuzhambu variety. Kulambu is prepared with lentil balls soaked in buttermilk.