A quick and easy South Indian style Ivy Gourd Fry.

Instant Rava Idli is a very popular South Indian breakfast dish, which is very simple to prepare at home.

Using Shan Masala Biryani, you can whip up a delicious mushroom biryani in less than 45 minutes.

Flat bread made from semolina

This one-skillet cauliflower and chickpea curry has amazing flavor and is the perfect vegetarian/vegan dinner!

Dosa / crepes made from Ragi/finger millet

Shakshuka with an Indian twist on a rich beetroot & tomato sauce w tandoori spices, cumin, parsley & tahini <3

Did you know Banana Flower is Edible? Try this South Indian Banana Flower Poriyal and you will be amazed.

My delicious healthy king prawn curry that is low in calories and fat but just as tasty as the traditional Indian dish.

A simple and extremely healthy chutney/dip made with fresh coriander leaves.

Savory pancakes (adais) with millet, lentils, and flavored with cumin seeds and black pepper. It’s healthy and filling.

Phool Makhana/ Roasted Makhana (Puffed Fox Nuts/ Lotus Seeds) – a popular and healthy Indian snack somewhat like popcorn.

These steamed Semolina Cakes are perfect for a quick and healthy breakfast.

Spicy mixed grain and lentil powder

South Indian Side / Chutney / Dip perfect with any savory breakfast dish like Idli, Dosa, Pongal with the sweet taste of coconut.

This one-pot Vegetable Keema is great for those not familiar with Indian food, as it’s flavorful but not spicy. Yum!

A tangy, cool and famous South Indian appetizer made with yogurt.

Kaddu Ka Raita. Savoury yogurt with Pumpkin. Healthy and delicious accompaniment to any meal.

A very nutritious and delicious vegan patties with potatoes, spinach, and peas. They’re a tasty and healthy snack!

A traditional dish prepared with Bitter Gourd and Lentils.

Try this rich, tangy restaurant style Shahi Paneer with step by step instructions.

Meen pollichahu is a traditional Indian fish recipe baked in a spicy and tangy masala parcel.