Healthy Turkey Spaghetti Bolognese

Creamy Cauliflower Alfredo Sauce, a healthy alternative to the famous Italian Alfredo sauce with half the calories!

Creamy baked brown rice risotto with roasted cauliflower, lemon zest and toasted almonds. This is the easiest risotto you’ll ever make!

30-Minute Shortcut Beef and Vegetable Ragu- the most amazing ragu ever, and so easy! Make it tonight and serve over spaghetti squash.

Eggplant Parm Hero – velvety eggplant stuffed into a crusty roll, smothered in marinara sauce, loaded with lots of mozzarella.

A simple vanilla biscotti, crisp and crunchy and perfect for accompanying your cup of coffee

This one-pot light version of pasta and meatballs uses whole grain pasta, lean turkey, a special secret ingredient, and just 30 minutes!

Asparagus, pea & mint fettuccine with smoked trout has refreshing flavours and is so easy to make. The perfect spring/summer pasta!

Healthy Chicken Piccata – ready in only 30 minutes and under 300 calories!

Quick, easy & healthy vegan “meat” sauce w/a spicy kick! Full of flavor, vegan, gluten-free, protein-packed and comes together in minutes!

Healthy millet gnocchi with caramelised onion, kale, pistachios and parmesan (in Polish with translator).

Half Zucchini Noodles & Half Pasta means that you can indulge in an EXTRA big bowl! Topped with fresh herbs & fried capers.

Gorgeous winter pizza featuring butternut squash ribbons, arugula pesto and goat cheese on a simple whole grain pizza dough.

Cheesy frittata with baby spinach, mushrooms and cherry tomatoes that goes well both warm and cold in the lunchbox!

Healthy spinach & ricotta whole wheat pasta with roasted butternut squash & red onion.

Simple pasta carbonara served with fresh mussels, parsley, and parmesan cheese!

Penne Pasta tossed in rich creamy Carrot Sauce. Vegan dinner under 500 calories and ready in 15 minutes.

Weeknight comfort food! Cheesy, creamy, vegan polenta topped with roasted tomatoes and mushrooms. Vegan and gluten free

Cream of Jerusalem artichoke soup is really very classy. It offers truly luxurious results with minimal effort.

One Pot Lemon Orzo with Shrimp. Just 1 pot and 30 minutes is all you need. Succulent, tender, flavorful weeknight dinner.

Peppery arugula is topped with iron-rich beets, nutty pistachios, and buttery burrata in this supremely simple vegetarian salad.

Sausage, White Bean and Orzo Soup with Parmesan Kale Chip ‘Dippers’