Packed with nutrients, protein, and bright flavors, this citrus and herb quinoa salad with tuna takes canned fish to a whole new level.

Perfect for finger food or parties, Quick Thai Fish Cakes are packed with flavour and super quick to make. Serve with a spicy dipping sauce!

For a light, tangy, and refreshing dip that’s full of flavor and protein, try this Healthy Tzatziki Sauce Recipe.

This Thai Curry Tofu tastes absolutely phenomenal! It’s bursting with rich, bold flavors and is sure to please the whole family!

This vegan Watermelon Avocado Mint Feta Salad recipe is a favorite for lunch or a summertime evening! The homemade dressing is light yet fla

Delicious vegan soup for a summer lunch or dinner. The cool, refreshing cucumber with aromatic, fresh basil is a great combination!

Tomatoes, fresh basil, & balsamic glaze make this Vegan Cherry Tomato & Basil Pasta a simple yet elegant dish. Ready in 20 min. & oil-free.

Best-Ever Barley Salad – Hearty, healthy, and so much more complex in flavor that one comes to expect!

Grilling vegetables is not about having special equipment. The best are the ones that are ripe in your garden or fresh at the market.

Grown-up Grilled Chicken Sandwich with a twist that’s healthy & light. Layered with avocado, arugula, gouda, onions, & russian dresssing!

Grilling fruits elevates grilling to a whole new level. Endless flavors with endless surprises.

This Grilled Vegetables Buddha Bowl is a comforting and delicious dish that you can easily adapt to your tastes

Fresh with a Creamy Dill Sauce and crisp greens works perfectly as an easy seafood weeknight dinner or a light and laid-back weekend meal

This succulent, healthy, and nourishing 5-Ingredient Blueberry Chia Seed Pudding is laden with the goodness of wholesome ingredients.

Light, fluffy and delicious pancakes! Perfect for diet and dairyfree! (italian)

Zucchini Noodles with pesto, cherry tomatoes, scallions, and sweet-smoky tempeh cubes is a light, and refreshing recipe. Vegan + GF

This zingy lemon lentil soup is delicious, nutritious and simple to make.

Sunshine breakfast yogurt bowls, made with passion fruit, mango, kiwi, banana, toasted coconut, and a kiss of maple syrup.

Made with energizing ingredients, the walnut pâté and beet sandwich over mixed greens is a mosaic of colors and a health, tasty light meal.

Easy Zucchini Fritters – Super simple to make and so very delicious!

A light summertime fruit salad with the pop of lime and basil, the sweetness of honey, and all those juicy summer fruits!

Fish tiradito, a central american dish similar to ceviche. Quick, yummy and healthy. (In spanish w/google translate)