Minced Beef sauce and pasta meal prep – the perfect nutritious lunch to get you through the day. We also added some pan fried broccoli …

This healthy Caesar salad will have you rethinking your lunch game. It’s loaded with plant protein and is super tasty.

Delight in a crispy, tender, deliciously seasoned chicken patty, with infused pickle flavor any time you want!

This kids pasta salad is easy, healthy and colourful. It’s perfect for lunch boxes or toddler meals at home. Suitable for vegans.

Black Eyed Peas with Brussels and Egg

Smoky Tempeh Strips
Plant Based, Oil Free

Roasted cumin carrots and golden cauliflower lentil salad with homemade cashew cheese – vegan, gluten-free and grain-free!

Polish tomato rice soup is a simple dish, easy to make and super versatile. It can be made using different methods, with or without meat.

Sweet, tangy, sour, and absolutely the best! This apple almond and cranberry super green salad is one of my absolute favorite things to make

Orange Rasam – a comforting South Indian style warm soup with the goodness of oranges, lentils and aromatic spices.

This quick and healthy chicken fajitas recipe is just what you need to add flavour and colour to your plate. This meal is ready in under 20

Crispy Chicken and Fluffy Rice.
With only 5 STAPLE ingredients.
And it’s ready in just 30 minutes!!

this comforting vegetarian sandwich uses just 5 ingredients. kid & adult-friendly, it comes together quickly and is delicious as it is easy

Looking for a comforting weeknight dinner recipe? This delicious Vegan Shepherd’s Pie is gluten-free, easy to make and tastes incredible!

Individual Meatloaf. The best invention ever. Make lots of them, freeze the ones you are not going to eat.

Roasted veggies and brown rice with THE BEST spicy peanut sauce. A healthy and nourishing meal, also great for lunch prep!

Brie, Gouda, cheddar cheeses, whole wheat crackers, grapes, pears and mixed nuts make this DIY cheese and fruit bistro box to be enjoyed

Fresh Vietnamese Spring Rolls – shrimp, vegetables, herbs, and noodles wrapped in rice paper. Includes video on the rolling technique!

Healthy and tasty vegan buddha bowls featuring crispy tofu, wild rice, roasted root veggies, braised cabbage, and cranberry sunflower sauce.

Chicken BLT Salad with Citrus Tomatillo Dressing is a hearty & healthy recipe, with marinated chicken served on a bed of fresh vegetables.

This vegan taco salad bowl will satisfy all your Mexican food cravings. It’s gluten-free, dairy-free and completely meatless!

These healthy chicken quesadillas are super easy to make and are loaded with roasted veggies, shredded chicken, and jack cheese.