Strawberry-Poppyseed Chicken Salad. My signature dish.

These are so easy to prepare and delicious, you’ll want to forget the restaurant versions!

Creamy & Yummy Broccoli Pesto Pasta. Healthy too. Perfect as a meal or a Salad.

Simple garlic and greens soup with sweet potatoes and lemon.

Roasted Chicken, Asparagus and Baby Beets with Farro and Parsley Coulis.

Southwestern chicken and quinoa made in the slow cooker. A low fat, healthy, protein powerhouse meal that is so easy.

Chicken Fried Rice – Do takeout at home with this easy and healthy (but so delicious)!

Vegan lo mein

Coconut, almond + quinoa breakfast cakes.

A flavorful and satisfying Chicken Tetrazzini for half the calories of the original!

Crispy eggplant + harissa flatbread with greens.

Colorful roasted mix of fresh sweet peppers, eggplant, onion, zucchini and tomatoes with herbs. Side dish or vegan main dish.

Delicious and healthy ginger shrimp served over rice noodles and steamed vegetables!

Healthy and Delicious Balsamic Poached Chicken. Light, lean and full of protein. (Ready in 20 minutes!)

Want a tasty, healthy dinner in about 15 minutes? Try this Stir-Fried Eggplant with Sambal over Red Rice.

Simple, healthy Coconut Flank & Broccoli Salad with Peanuts and Basil.

Lemon + rosemary winter veggie stack, French lentils, and creamy horseradish vinaigrette.

Thai-Style Baked Turkey Patties with Cabbage Slaw: Try them as sliders for a party or game day!

Mexican Baked Spaghetti Squash – the healthy love child of lasagna and enchiladas.

Crockpot Quinoa Chicken Chili – healthy, easy, comfort food.

Creamy Polenta with Roasted Mushrooms.

Gluten-free, Grain-free, Dairy-free, Vegetarian Market Mediterranean Pizza. Perfect for #Paleo and #SCD.