Spanakorizo is a classic Greek spinach rice that’s easy and comforting. You only need a few ingredients to make this vegetarian recipe.

This Marinated Tofu Feta is tangy, salty, flavorful, and completely dairy free! Makes a great topping on salads, buddha bowls, and more.

This grilled branzino recipe with a Mediterranean twist is a must-try! The fish is marinated with a herb and lemon mixture.

Spoon Kalamata Yogurt Sauce atop these chilled masterpiece Salmon Sliders for a quick and delicious lunch.

You are in for an easy tasty quinoa salad recipe that can be served both warm or cold and as a main dish or side dish! A healthy spin on the

This vegetarian-friendly recipe takes just 10 minutes to prepare and requires no special equipment. Serves 3-4 people

Crispy Oven Baked Cod With Panko and Parmesan is an easy 20-minute dinner, ideal for busy weeknights.

This fresh, easy White Bean Salad recipe is made with creamy white beans, cucumbers, tomatoes and tossed in a homemade lemony dressing.

This Lebanese Fattoush Salad is a colorful Mediterranean dish made with fresh vegetables, tangy lemon dressing, and pita chips.

Simple cod fish fillets, oven-baked (or air fryer) ready in 30 minutes. Perfectly soft and flaky this cod fish is the perfect light dinner.

This green goddess dressing is everything a perfect salad dressing should be: quick and easy, creamy and herby, and loaded with umami.

Use up all that summer zucchini in this hearty Mediterranean side dish featuring sundried tomatoes, Kalamata olives, and mizithra cheese.

This casserole recipe is delicious when served hot or cold! It’s super easy to prepare, takes around an hour to make, and is 100% vegan

Baked Beetroot falafels are packed full of vitamins and nutrients and can be easily made in just 40 minutes.

Sweet and spicy perfectly roasted carrots topped with yogurt, walnuts, and parsley. Easy enough for weeknights, fancy enough for parties!

Turkish sumac onions are read in 10 minutes and are the perfect addition to many dishes.

This vegetarian casserole is an ideal breakfast for all the family, and a perfect way to trick your picky eater into eating more veggies!

healthy, breakfast, vegetarian, casserole, Mediterranean,

This vegan tray bake is one of our favorite no-fuss healthy dinner. Loaded with vegetables and also includes chickpeas for more plant-based.

This Greek Cobb Salad consists of a rainbow of vegetables, crunchy romaine lettuce, and perfectly seasoned chicken.

This air fryer halibut is quick enough for a weeknight dinner but elegant enough for entertaining thanks to the gorgeous citrus basil salsa.

Learn how to make tzatziki sauce in 10 minutes or less! This authentic tzatziki recipe is made with cucumber, yogurt, and garlic!

Sautéed garlic lemon shrimp with zucchini, tomatoes, bell peppers, and onions on a bed of rice topped with fresh herbs & feta cheese.