This healthy dairy-free slice blends malty carob with creamy coconut and a chewy topping.

Cauliflower “Rice” Spicy Tuna Rolls. Sushi is super fun and easy to make at home!

Sugar Free Banana Bread with Pecans. Gluten Free, Grain Free & Paleo.

Grain Free Winter Spice Plantain Protein Bites. A great snack with lots of nourishment!

Chimichurri Chicken Thighs are quick, cheap, and tasty.

Homemade Sweet Potato Noodles served with a Sage Brown Butter Sauce, the perfect healthy dish for a weeknight {paleo & gluten free}!

Tropical Shrimp Salad with a Honey Lime Vinaigrette | Delicious, quick, and healthy!

Crispy Ranch Brussels Sprout Chips

Don’t believe what you hear about beets. They are quick and easy to roast, and they are SO delicious as sides or on salads!

Chocolate Coconut Almond Butter Cups – Gluten-Free, Dairy-Free, Sugar-Free, Candida friendly, Paleo

The ideal no-frills cream of broccoli soup. Easy to make & filled with fresh ingredients .. this simple vegan soup is very satisfying

A light and refreshing twist on your average shrimp cocktail appetizer!

This spinach and ham frying pan soufflé is fool proof to make and so delicious. Grain/Gluten Free

Ginger Berry Detox Smoothie, and a sample meal plan for making gentle, healthy changes for the new year.

Three ingredients and this guide will give you a perfect bird with crispy skin and juicy meat. Roasting a chicken is easier than you think!

This Green Bean Casserole includes a homemade cream of mushroom soup and a little touch of panchetta to add another level of flavor.

Try this Caribbean inspired appetiser – Plantain with a coconut cashew dip. Vegan, gluten free and paleo friendly.

I’ve been on a mission to make a classic paleo pancake. Many of the ones I’ve tried have come out too dense and gritty.

Chia parfait with pomegranate and almonds makes for a beautiful, easy and healthy breakfast.

This grain free gingerbread flatbread is holiday inspired and topped with white chocolate and crushed peppermints for the perfect dessert.

These grain free Crispy Ginger Cookies are drizzled in white chocolate and sprinkled with crushed peppermint.

A one-ingredient healthy snack that tastes like sweet-and-sour candy!