A delicious latte that has the goodness of nuts and spices.

Get into the Valentine’s spirit with these allergy-friendly Red Velvet Cupcakes with Spiced Pink Buttercream (Vegan, GF, Reduced Sugar)!

Delicious Christmas lima beans — not just for Christmas.

Spicy and crunchy harissa roasted chickpeas make for a delicious snack or side dish or soup-topper!

These healthy Strawberry Vanilla French Toast Muffins would make a fantastic addition to your Valentine’s Day Breakfast menu.

This smoothie is perfect for Valentine’s Day, not just because it’s pink, but also because it will help you love yourself & your body!

Lightened Up Chocolate Panna Cotta is a delicious dairy free version of a decadent dessert.

Roasted vegetables with some middle eastern flavours.

Super Bowl food gets a bad rap for being loaded with calories &all around unhealthy. But, that doesn’t have to be the case! Try hummus!

Healthy White Bean Chorizo Soup, a super simple but amazing soup made from real ingredients. Easy and healthy!

This Grilled Vegetable Salad has amazing taste and flavour and will be a perfect garnish for roast, baked or boiled meat, fish or poultry.

A healthy & delicious Amla Murabba that is rich in iron, vit C, aids in digestion & helps keep the body cool in summers.

A great recipe for split peas and leftover turkey. Can be made with other types of dahl and lentils.

Stuffed Pepper Bites is all about the carbs (meat + cheese + pasta), topped and baked on bell pepper quarters for a low(er) carb version.

In need of a cleansing, detoxifying juice? This spinach and ginger juice is rich with vitamins and nutrients. 5 ingredients, 5 minutes.

Super simple, these Baked Buffalo Cauliflower Bites will take your game day festivities to the next level.

This Potato Salad with Coconut Bacon, Roasted Almonds, Edamame Beans and a Creamy Almond Tahini Dressing is perfect!

This healthy Tomato Zucchini Soup doesn’t require any chopping and takes only 6 minutes to make.

Chili-inspired stewed White Beans and Chicken smothered over a bowl of warm rice.

Rich in Vit C & iron, a healthy and delicious Indian Gooseberry Candy (a.k.a Amla Candy) that is super easy and really simple to make.

This nourishing, vegan Spicy Spinach Bean Soup is the perfect winter warmer.