Can pasta be made ‘healthy’ and ‘yummy’ at once? If you do not believe me, you need this recipe. It has everything that is good for you!

These Potato Roses/Potato Gratins make a lovely dish for Valentine’s Day dinner.

Healthy and easy to make carot cake. Sugar free. Tasty. Low calories.

A healthy version of mac and cheese, made with spaghetti squash, peas and bacon. Creamy and delicious.

Bacon wrapped baked asparagus covered with some tomato slices – perfect and healthy

Veggie Balls dunked into a Cantonese sauce, Fusion food at its best!

Sautéed asparagus, fennel and artichokes with crushed tomatoes fill a crispy puff pastry shell crowned with a dollop of tarragon cream.

Beef & vegetable casserole – just so perfect for winter!

Layered slices of sweet potato, butternut squash and rutabaga topped with crispy panko and parmesan cheese.

Healthy Baked Acorn Squash is festive and simple! My version has a healthy twist and is made without butter!

Healthy Vegetable Rolls made using beancurd and carrot.

Lightly sautéed cauliflower and onion pureed with cilantro, goat cheese, lemon juice and smoked paprika.Serve by itself or with a runny egg.

Perfect appetizer! Crispy fried eggplant slices with Greek dill yogurt

Vegetable Bolognese sauce with Zoodles. You won’t stop eating this once you try it! (with or without minced beef)

A fun, Thai-take on garden vegetable soup. Rainbow-colored, spiked w/ creamy coconut milk & lime. Ready in 30!

This soup is creamy yet it doesn’t contain any dairy! It’s the perfect soup to keep you satisfied and on track for the new year.

This Hearty Green Bean and Grain Soup is a perfect one dish vegetarian meal for a cold winter night.

A simple, healthier alternative to traditional bread or cakes. Made with courgettes and yogurt – the crumb is soft, light and tangy.

Roasted brussels sprouts with reduced balsamic and parmesan.

A hearty zucchini (or any vegetable) soup that is easy to make with ingredients you already have in your kitchen.

This hearty vegetarian chili is the perfect way to warm up on a cold winter weekend.

More kootu. Mildly spiced butter milk vegetable gravay