This thick and creamy mango pineapple avocado smoothie is packed with plant-based protein, digestive enzymes, and antioxidants!

These gluten-free and vegan savory muffins are perfect when laziness quicks in. You’ll have them ready in a jiffy!

This vegan mushroom pâté with red lentils is a delicious plant-based version of the classic spread. Great as a snack, appetiser, or lunch.

This black bean soup is the perfect backup when you’re too lazy to cook and want something tasty, healthy, and fuss-free! Try it now!

These protein cookie doughs are an ode to childhood favorites – Reese’s, Birthday Cake, and Cookie Monster.

I love when dinner only takes 20-minutes to make, especially when they taste as good as these chicken fajita salad bowls!

High Protein Sandwich Bread (Oat Sandwich Rolls): with oat flour and cottage cheese, high in fiber, easy to make with just five ingredients!

These meatballs are a fun twist on tradition. Also, low- carb, grain-free, and gluten-free made with cauliflower rice instead of breadcrumbs

The perfect one-pot dish– a combo of frozen brown rice and cauliflower rice and loaded with chicken, shrimp, steak, eggs for mega protein.

A delicious and nutritious drink with the goodness of beetroots, carrots and gooseberries. Great as a pre or post workout drink too.

Kheer is a traditional Indian sweet made typically using rice. This kheer is made from oats & is very high on proteins. A guilt-free sweet.

Amp up your morning oats with egg whites! Provides more than double the protein, tastes fantastic, and makes your oat perfectly creamy.

Chocolate Pomegranate Overnight Oats is a protein-packed, guiltless way to enjoy chocolate for breakfast.

Loaded with veggies, chicken and sausages, this is a loaded, delicious and power-packed start to your day. Pair it with toasted bread!

Delicious and nutritious energy bites that are the exact thing you want to meal prep this week! So easy thanks to Kodiak Cakes!

A cake, high in protein, and goodness of vegetable and fruit pulp, eggs and no added sugar. Great for those on a high protein diet

A creamy and delicious salad using avocados as the base. This makes for a great salad as well as sandwich filling. Perfect as a light meal!

This healthy vegan avocado toast boasts 10 grams of dietary fiber and 9 grams of protein per slice. A great low calorie breakfast or snack.

Baked Spinach Stuffed Chicken Breasts with Sun-Dried Tomatoes and Feta Cheese are high in protein and low in carbs – a filling meal in one!

No more boiling pasta or dirtying lots of pots and pans. This No Boil Eggplant Parmesan is made in ONE baking dish & no boiling!

These high protein, easy and delicious egg free breakfast burritos are going to be your new healthy meal prep you obsess over!

Craving something sweet post-workout? This cookie dough recipe provides you with all the nutrition of a protein shake, but in dessert form!