A simple 3-ingredient wellness shot made with fresh ginger, green apple, and lime. Packed with natural antioxidants.

Homemade vegan coconut yogurt is not only cost-effective but also incredibly fun to make.

Pineapple Tepache is a traditional beverage from Mexico. This naturally effervescent drink is made from the rinds and cores of pineapples.

Hibiscus tea, made from dried flowers, is one of our favorite ways to enjoy this remarkable plant. It’s tart and refreshing.

a soothing diy plant-based balm for migraines made from rosemary, mint & lavender

This booster shot recipe is packed powerhouse and immune boosting ingredients. This recipe is perfect for fighting colds!

Ashwagandha Turmeric Moon Milk Recipe: Healing and Calming. Perfect for Cold-Cough too.

Instant Pot Gobi Masala (Vegan + Glutenfree + Paleo) Recipe: Simple & Used for Everyday Meals. Ready in 7 Minutes.

Learn how to make your own homemade version of this healthy folk remedy that aids digestion and helps ward off the flu and cold.

Sauteed Swiss chard & leeks with fresh dairy free pesto, poached eggs, and crusty sourdough.

Golden Turmeric Milk and Turmeric Latte

Bean pasta with garlicky greens and asparagus flakes. Gluten free, grain free and low carb.

Delicious bittersweet Licorice Tea – natural home remedy for sore throat and nourishing the respiratory system

Full of fibre and healthy fats, use this as a dip for veggies or a spread for sandwiches!

Red Cabbage and Mango Slaw with Lime Dressing.