A delicious South Indian Breakfast using Green Gram or Mung beans. NO Fermentation, NO Rice, Low Oil, Diabetic Friendly, GF, Vegan

An interesting mixture of sweet, tangy and spicy flavors – MANGO DAL in the instant pot. Vegan & Gluten free.

Flavorful, tangy & crunchy Lemon Rice from South India, made as a one-pot dish in Instant Pot. It takes less than 30 minutes to make!

No Cook Raw Mango Chutney is a Kerala delicacy prepared with green mango, shallots, chilies and of course coconut.

A tasty, and zesty dry curry to pep your meal– here comes my brinjal/aubergine or Indian eggplant dry curry with freshly ground spices.

This Gentle Morning Kitchari is loaded with protein to help start your day off right! It’s flavourful, warming, comforting.

Simple south Indian style peanut chutney usually served with dosa / idlis

If you want a vegan Indian dish that everyone will love, look no more. The sauce is a life-changer!

A Mangalorean delicacy prepared with ivy gourd and black chickpeas with fresh ground coconut masala.

Mooli Paratha is a whole wheat flatbread stuffed with white radish. It’s lightly seasoned with spices and makes a wholesome meal.

Aloo gobi is a quintessential Indian recipe prepared repeatedly in most households every winter season!

South Indian style cabbage and lentils stir fry

Indian lentil and rice crepes. It has 8 different types of lentils, making it very nutritious and healthy.

Flourless Carrot Cake like Indian Dessert Vegan Gajar Halwa in the Instant Pot. V + GF

Delicious and vibrant looking chutney made from red bell pepper/capsicum. An ideal vegan dip/chutney for your dosa!

Vegan Chickpeas Biryani or Chana Masala Biryani, is a combination of two super popular Indian dishes- Chana Masala & Biryani.

Masala Pori – quick and spicy South Indian snack using puffed rice and peanuts.

Curried Chickpeas with Mint & Cilantro Chutney – a filling, vegan meal ready in under 40 minutes!

Delicious lentil curry with hint of garlic prepared with split yellow moong beans. Vegan & GF recipe prepared in Instant Pot

Homemade diabetic friendly porridge powder prepared with green gram dal, barley, boiled rice, roasted gram dal and wheat.

Instant Multigrain Pesto Dosa (Savory Indian Crepes): Perfect balance of health + deliciousness.

Kids Friendly Mini Carrot Savory Pancakes… Great way to sneak in the vegetables.