This butternut squash soup with kale and white beans is one-pot meal and packs nearly 20 grams of protein.

A hearty and filling Asian-inspired kale salad full of good for you ingredients. Perfect for meal prepping!

This White Bean Soup is a healthy meal idea that’s easy to make with kale or spinach, bacon, savory broth, and white beans!

This hearty autumn salad is packed full of chickpeas, tart apples, salty feta, and light bright flavorful vinaigrette!

Uchiki Kuri Pumpkin Chickpea Kale Curry is a simple, creamy, healthy curry that uses all the favorite fall veggies.

With lemon zest and juice, olive oil, kale, vegan butter, and plenty of garlic, this quick pasta dish is a dream on busy weeknights.

Roasted squash with kale and yogurt is quick and easy to prepare and packs a flavor and texture punch.

This hearty & healthy Fall Harvest Salad has massaged kale, roasted sweet potatoes, apples, candied pumpkin seeds, & a maple tahini sauce.

I love the flavors in this fall-themed Turkey Soup with Kale, Mushrooms, and Butternut Squash, and this tasty soup is easy to make.

This shrimp, white bean, and kale stew is one of the tastiest ways to enjoy kale while pulling together a quick and easy seafood stew.

Silky smooth Pumpkin Kale Tortellini alla Vodka Pasta- made with a luscious creamy pumpkin sauce, savory Italian sausage and fresh kale.

This Kale Crunch Salad is an upgraded version of Chick-Fil-A’s recipe. The salad has the traditional flavors and some tasty additions!

A delicious and perfectly balanced autumn salad – crunchy, soft, crispy, creamy, funky spicy, sweet, salty, bitter, warm and cool.

These turkey egg rolls use 2 cups of vegetable scraps in their filling, so they’re the perfect recipe for eliminating unnecessary food waste

This warm kale salad is shallot vinaigrette and tossed with sharp pecorino, toasty pecans, and pickled golden raisins.

A delicious fall salad, perfect for Thanksgiving! Tender kale, crisp apples, toasted pecans, sweet cranberries and a maple dressing.

A kale and basil pesto style pasta sauce that is packed with protein for a quick and filling mid-week pasta.

These vegan tamales have sweet potato incorporated into the masa itself, and are filled with mushrooms and kale.

Kale, crispy smoky chickpea, feta, raisin and walnut salad with a zingy and bold mustard, hot honey and lemon dressing. Bright and delicious

Ziti tossed with a béchamel sauce and topped with a hearty tomato meat sauce makes for a flavorful comforting dinner.

Roasted Chickpea Kale Salad with Sun-Dried Tomatoes! So flavorful + healthy. Plus great for holidays! (Vegan, gluten-free, oil-free.)

This creamy White Lasagna Soup is the perfect comforting meal for busy weeknights or weekends made with sausage, cheeses and veggies.