A nourishing and soul warming lentil soup with roasted butternut squash, kale and bacon. Perfect for chilly fall evenings!

Kale Cauliflower Rice Stir-Fry is a delicious soy-free stir-fry made with ginger, garlic, and coconut aminos! {Paleo}

Sausage Kale and Potato Soup is fast, easy to make, and perfect for Fall. This hearty soup is inspired by Portuguese caldo verde.

This flavorful Kale Apple Salad features tender massaged kale, crispy bacon, sharp cheddar cheese, and a delicious fresh lemon dressing!

This kale and berry salad is filled with ripe berries, hearty kale, tangy feta, and fresh pecans. Topped with fresh strawberry vinaigrette!

This vegan, gluten-free kale and apple salad with maple-mustard dressing has been in my recipe rotation for almost 10 years now!

This Sweet Potato Kale Soup recipe is hearty and made from scratch. It’s easy and full of savory vegetables. Great healthy comfort food!

Our kale smoothie recipe has 5 ingredients only, yet tastes nothing like salad. It’s sweet, refreshing, and looks gorgeous.

Mediterranean Omelette with Sun-Dried Tomatoes, Kale & Feta Cheese is a fluffy two egg vegetarian omelette perfect for brunch!

Pineapple Matcha Smoothie- a quick and easy dairy free smoothie that’s oh so filling and delicious. It’s also hiding a whole cup of kale!

A creamy and healthy coconut lentil curry, ready in less than 30 minutes: perfect for a warm dinner and easy to meal prep!

Try one pan gnocchi with kale, sun-dried tomatoes, and mushrooms for a truly delicious vegetarian entree or filling side dish.

Autumn Kale Salad is an easy 15-minute healthy harvest detox salad with dates, almonds, edamame, kale and citrus maple dressing.

A hearty & healthy kale salad packed with chewy wild rice, roasted sweet potatoes, dried cherries, and garlic rosemary dressing.

A combination of sweet and savoury flavours make up the foundation for this wholesome Peanut & Kale Butternut Squash. Gluten-Free + Vegan

This simple gluten free sausage, kale and potato skillet makes a delicious one pan dinner. The rustic style recipe makes an easy meal.

Frozen kale works beautifully in smoothies, soups, and casseroles. We’ll teach you how to freeze kale so you can stock up when it’s on sale!

A HERBAL PISTOU ~ Basil, Kale and Chives with garlic and extra virgin olive oil processed to a creamy paste. Adds a zesty, flavorful essence

Think you don’t like Kale? Think again! My easy smoky kale is seriously downright crave-able! 16 minutes fridge to plate! Vegan!

Arugula & Mint Vegan Pesto Pasta is a healthy dish, using my vegan pesto recipe. Try this pesto also on salad, sandwiches or as a dip.

This kale salad is loaded with all the flavors of fall: brussel sprouts, roasted butternut squash, maple roasted walnuts & dried cranberries

This Braised Harissa Eggplant with Tomatoes, Chickpeas & Kale is a fresh & full-flavored vegetarian meal.