Cashew cream mushroom and kale pasta is the ultra comforting dairy free pasta recipe that you’ve been waiting for! GF + DF + Vegan option.

These Thai Red Curry Tempeh Buddha Bowls are comprised of tempeh baked in red curry sauce, quinoa, kale mango slaw, and cashew butter sauce.

This is the ultimate chicken sandwich: spicy honey mustard chicken sandwich with kale apple slaw and sweet potato fries on a toasty bun.

You’ll love this crunchy edamame salad for any occasion! It’s filled with chopped kale, roasted almonds, and sweet dried cranberries.

Kale and Apple Salad with Cranberries has thinly sliced kale soaking up a tasty dressing, topped with crisp, sweet apples.

Sweet potato, kale, and chickpea curry is a flavorful, satisfying, and healthy comfort food! It’s a one pot recipe made with pantry staples.

Looking for a side dish for dinner? Whip up this Parmesan-kissed Lemon Orzo with kale and cherry tomatoes. It’s fresh and flavorful!

Loaded with nutrients and antioxidants, this healthy white bean and kale soup makes a comforting meal for lunch or dinner.

Coconut Curry Lentils with Kale and Potatoes

This easy Vegan Kale Salad features crunchy kale, fresh fruits, crispy chickpeas, and a super creamy Tahini dressing.

warm hearty winter stew

A velvety potato and onion soup topped with crispy fried smoked bacon and kale. So full of flavour and texture.

A delicious kale salad with spiced walnuts, roasted beets, segmented oranges, goat cheese, pickled red onions, and a sherry viniagrette!

Oven Risotto with Kale Pesto and Roasted Mushrooms is the easy, almost hands-free way to make risotto!

Roasted and Marinated Beets with Charred Kale and Hazelnut Vinaigrette

Easily made with frozen spinach, cream cheese, flavorful spices and decadent cheeses, this Creamed Spinach recipe is pure comfort!

Kale, pear and walnut salad is a hearty, colorful, nutritious salad perfect for everyday!

This is THE BEST kale salad dressing ever! It’s sweetened with honey and perfect for slightly bitter kale leaves. You’ll love it!

Consider this savory oatmeal a breakfast risotto with half and half, cheese, hearty kale, and a poached egg
made in the microwave!

Tuscan-inspired soup with potato, onion, garlic, carrot, herbs, and kale. Nutritious, 1 pot, 30 minutes, and allergy-friendly.

This avocado pita with spiced chickpeas and tahini puts a healthy, Mediterranean twist on avocado toast. Vegan.

This super healthy Avocado and Edamame Kale Salad is full of flavor, easy to make, vegan, and gluten-free.