Garnished with fragrant basil, mint, coriander and studded with toasted cashew nuts and crispy onions it’s a fresh flavour hit

This simple pasta dinner recipe with chicken, lemon & kale is so easy to throw together, has bright flavor, and is packed with veggies!

Lemon White Bean Kale Orzo Soup, a simple plant-filled (and flavor-packed!) soup recipe that comes together in under 30 minutes. So tasty!

White Lasagna loaded with Asparagus, Herbs, Spinach & Peas- an indulgent vegetarian main dish.

Roasted pork loin with potatoes and kale is a complete meal. No starter or sides needed.

Kale, savory red onion, creamy avocado & caramely sweet potato deliver flavor and nutrition in this tasty Kale Sweet Potato Salad.

Chicken, Kale, Beets Bowl. Easy cooking on hot summer days. That’s what store-bought rotisserie chicken is for.

Golden garlic slices, spicy chili flakes and sautéed kale tossed in a Korean-inspired dressing with toasted cashews to mellow out the spice.

Here’s a quick, easy and healthy kale salad recipe with artichokes, sun-dried tomatoes, parmesan cheese and toasted almonds. Delish.

Quinoa, chickpeas, kale & parsley are tossed with a zesty vinaigrette, crunchy nuts or seeds & thinly sliced red onion. Easy and flavorful!

Hearty healthy kale mango salad with blood orange, the perfect blend of savory sweet. Shredded kale tossed in a honey lime vinaigrette.

Kale pasta salad with grilled green onion vinaigrette is perfect picnic fare.

You’re going to love this green goddess salad! It’s fresh, flavorful, and satisfying. Enjoy as a hearty meal or tasty side dish.

Kale pasta salad with grilled green onion vinaigrette is perfect picnic fare.

Kale pasta salad with grilled green onion vinaigrette is perfect picnic fare.

If you’re a fan of Vampire Killer Kale Chips, you are going to love this crispy garlic kale chips recipe!

Kale and lentil salad is the perfect make-ahead meal as it tastes better with time. Enjoy it warm, at room temperature or cold.

This easy Greek Chicken Pasta Bake has a creamy sauce with garlic, oregano, parmesan, feta and Kale (you can swap with other veg).

A vibrant fresh vegetable salad with poppy seed dressing. Features kale, crunchy carrots, creamy feta, and a zippy poppy seed dressing.

Brighten up the holiday with some creative, colorful and healthy dishes ~ from Soup to Dessert. Quinoa Pilaf w Asparagus & Snap Peas

This easy Kale, Tomato and Feta Frittata is perfect for breakfast, brunch, lunch, or even a light meatless dinner!

This superfood smoothie is creamy with a rich flavor. It’s particularly rich in antioxidants from polyphenols.