A very easy and healthy green smoothie made mainly with lacinato kale and marian plums

Delicious “pulled” sweet potato makes a great substitute for meat on these delicious tacos with cilantro hemp cream and kale slaw.

A vibrant and refreshing green juice full of nourishing vitamins, minerals, and antioxidants. Made using just a blender!

This creamy, hearty Instant Pot wild rice soup warms you from the inside out and is easy to set and forget situation!

A simple seasonal homemade soup made from scratch that’s ready in under an hour and is perfect to make ahead for meal prep or freeze.

Jerusalem Artichoke & Kale Soup [vegan]

Use up your winter brussels sprouts with this zesty and sweet kale and brussels sprouts salad with spiralized pears and toasted almonds.

30 Minute Pesto Chicken, Kale + White Bean Soup is the perfect cozy recipe to make when you want something healthy and easy. Gluten free!

This pasta is so easy, hearty, and comforting! It’s perfect for an easy weeknight meal or for entertaining!

Kale and sautéed corn salad — the most satisfying, filling and everyday easy salad.

This creamy chickpea lentil soup has a velvety texture because half of the soup is blended until smooth.

Healthy and delicious vegan sweet potato curry with kale and peas. Perfect dinner with a glass of wine.

This Chicken Meatball Soup is loaded with veggies, white beans and a light tasting broth.

Lean out your fridge and pantry Marie Kondo-style to make this easy and delicious Weeknight Creamy Mushroom Kale Pasta!

a healthy winter meal of crispy braised chicken with wild rice & kale

This Slow Cooker Lemon Chicken and Rice Soup with Kale is so healthy, hearty, and savory! This will be your new favorite soup!

This burger is healthy and so tasty with the rich buttery taste of the white beans and the arugula sauce!

This green sauce taste like a garden, it is herbacious, salty, fresh, and easy to prepare.

Roasted brussels sprouts and crispy kale with pickled red cabbage and wasabi ranch on a toasted, cheese covered tortilla.

A delicious vegetarian mushroom stir fry with a savory, sweet, and spicy sauce! Ready in 30 mins.

Super simple to prepare salad with Kale, toasted walnuts, Caesar dressing and shaved Parmesan.

This Italian soup has a tomato base and filled with hearty beans, kale and chard. Top with a generous amount of parmesan cheese!