Slow Cooker Kale Turkey Soup is made with white beans and lean ground turkey. It’s a healthy, gluten free recipe that’s easy to make!

Creamy Orecchiette With Winter Greens. A perfect pasta dish for those cold winter months

Savory Golden Miso Oats with Sesame Kale and A Jammy Egg for breakfast, brunch, lunch, or dinner.

Homemade kale pesto is an easy, healthy, gluten free recipe, made with 7 ingredients. It’s perfect for tossing on pasta, pizza or chicken!

The perfect immune boosting soup to keep you healthy and cozy all winter long!

The easiest kale side dish: sautéed kale with garlic, lemon, and red pepper flakes

White Bean Kale Quinoa Soup, a one-pot plant-based soup made with cannellini bean, quinoa, kale, and lemon that comes together in 40 mins.

When pizza night comes, this low-carb Ham, Caramelized Onion, and Kale Cauliflower Pizza will be the icing on top of your healthy week!

Smoky Spanish Vegetable and White Bean Soup with Kale is both hearty and healthful! It’s the perfect late-winter-into-early-spring soup!

Easy weeknight pasta! This lemony rigatoni with kale and shallots is delicious, light, plus, quick and easy to make any night of the week.

…I honestly never thought I’d enjoy kale chips!

Strawberry Avocado Kale Salad is a delicious way to enjoy fresh berries. This sweet salad is easy to make with a handful of ingredients.

Kale Buttermilk “Caesar” Salad w/ Roasted Chicken: a hearty dinner salad w/ chicken, tomatoes, Parmesan, kale & an anchovy-free Caesar!

One-Pan Bucatini with Peas, Baby Greens, & Pancetta- a wonderful weeknight pasta dish cooked in a single pan.

Sausage & Potato Stew with Kale is a one-pot meal that has dinner on the table in less than 30 minutes.

This Bacon Cheeseburger Kale Salads is a deconstructed bacon cheeseburger set over a bed of baby kale & topped with “secret sauce” dressing.

Pesto Tortellini in a vegetable “hamburger-helper like sauce” with beef, quattro formaggio, kale, butternut squash, & tomatoes.

Tomatoes, Feta, olives, cucumbers, tomatoes plus kale and chickpeas. Everything you want in a greek salad but with kale!

It’s a simple sun dried tomato and white wine sauce with TONS of garlic, wilted kale and some cheese. Everything pairs perfectly together!

This vitamin packed slaw has a zingy orange dressing, lots of hearty winter greens, and is showered with crispy buttered breadcrumbs.

An easy weeknight meal that is light but heavy on flavor with the addition of pancetta and lemon infused panko breadcrumbs

Kale Brussels Sprouts Salad includes mixed greens, apples, dried cranberries, and red onion with Parmesan twist croutons.