This Minty Alkaline Kiwi Green Smoothie is low carb, raw, vegan, dairy free and a great energy booster!

Pineapple, cilantro and nutrient dense kale make for the most refreshing and slightly tropical green juice!

This soup is hearty and delicious, made with sweet potato, kale, tomato, and onions. It’s simple and comes together in less than 30 mins!

A hearty kale and chicken stew with almond butter and coconut milk. Paleo and whole30 friendly.

This curry-scented sweet potato, kale, and peanut stew is a hearty recipe inspired by the West African dish made vegan & gluten free.

Creamy Instant Pot Pasta Fagioli with Kale – healthy, quick, comforting, cheesy and so delicious! Pressure cooker or stovetop.

Crispy brown butter spiced chickpeas with kale and creamy polenta is healthy, hearty, comforting, and meatless!

All veggie and ready in 15 minutes Vegan Butternut Squash Spiral Pad Thai

This potato and kale soup is a healthy soup that tastes really creamy but without the cream!

Make this delicious Tuscan Pork & White Bean Stew with kale and bacon in your Instant Pot or Crock Pot. Gluten free.

Green Winter Smoothie

Roasted cauliflower puréed with kale and garlic, then tossed with pasta and chickpeas for delicious, healthy meal.

Quinoa mixed with sautéed kale, butternut squash, garlic and spices and formed into delicious crispy patties.

Gluten free kale & cheddar cheese strata

Harvest Apple & Kale Salad w/ Apple-Cider Jam: hearty dinner salad with kale, apples, pepitas, feta, pomegranate & prosicutto

Ample greens and roasted squash, feta, avocado and a tart lime and cumin dressing to keep you going with your resolutions.

Herb loaded kale and quinoa salad — packed with healthy, feel-amazing stuff like red and yellow peppers, herbs, and a lemony dressing.

This pineapple kale green smoothie is refreshing and energizing with a handful of ingredients- pineapple, kale, and matcha, and chia seeds.

This stunning healthy salad with buffalo chicken makes for a wonderful light meal, and the best part it is still hearty and satisfying.

Don’t feel well? Tired of boring chicken noodle soup? Try making this ground turkey soup with chickpea penne, mirepoix, baby kale, & beans!

Tender farro, nutrient dense kale, tart cranberries, creamy goat cheese and a delicate lemon herb dressing.

This nutrient rich mango kale smoothie boosts your immune system thank to antioxidants and vitamins.