Dwarf Copper Leaf is known for many health benefits here is Chutney Powder | Ponnanganni Keerai Idli Podi | Keerai Paruppu Podi Recipe !

Ponnanganni Keerai Poriyal, a simple stir fry made from the dwarf copper leaf.

Ponnanganni Keerai Kootu, a delicious and healthy accompaniment made from dwarf copperleaf and dal.

Homegrown Spinach cooked with dal and a mildly spiced healthy accompaniment for rice, roti and tiffin varieties.

Healthy and tasty soup made from the drumstick leaves.

Moringa and Curry Leaves Chutney Powder | Murunga Keerai Karuveppilai Idli Podi!

Palak-spinach Rasam / Keerai Rasam is a comforting refreshing soup made of fresh spinach adding the vibrant color!

South Indian Keerai is a simple vegan curry made with spinach and lentils that are cooked in spiced coconut base.

Learn to make Moringa , Hibiscus and Curry Leaves Powder in Food Processor. A complete tutorial!

Moringa (drumstick leaves) are cooked with moong dal, coconut and onions in the instant pot

These Indian fritters are made using spinach and lentils. They are a perfect appetizer/snack.

Keerai poriyal is a quick and tasty dry side dish that can be prepared within 10 minutes.

Tender drumstick leaves roasted and mixed with other exotic spices resulting in a flavourful side for idly or dosa.

Healthy & tasty masiyal (puree) made from spinach. Tastes best when served with cooked rice.

Keerai milagu kootu is a traditional South Indian rice accompaniment/ side dish prepared with spinach, moong dal and channa dal.

Water Cress Chutney | Vallara Keerai Thogaiyal

Super easy, super comforting, food for the soul, dal palak dhaba style. Pair it with hot steamed rice with a dollop of ghee.

Healthy gravy using Spinach/Country green leaf which goes well with Rice and Roti!

Red Amaranth Leaf Stir Fry – Sengeerai Poriyal

Paruppu Keerai Masiyal is the most delicious and nutritious dish made from spinach and lentils.

South Indian Keerai molagootal / Keerai Kootu. Spinach cooked in lentils.

Kusm Bhaji Saag or Safflower Leaves stir fry is healthy, vegan stir fry. Good side dish with rice, dal, and sambar.