Spicy Kidney Beans Gravy- a Vegan version.

Kidney beans stew with onions, tomatoes and garlic flavors- vegan and gluten free.

Rajma Masala – Punjabi Style.

Kidney Bean Curry Enchiladas, hearty and tasty vegetarian enchiladas with an Indian kick.

Amazingly easy to make and such a fabulous idea for picnics, barbecues, travel snacks and lunch boxes.

Lubia Chalow: an Afghan Kidney Bean Stew with Preserved Lemons.

Healthy, flavorful and tasty one pot meal with quinoa and kidney beans.

Butternut Squash and Red Bean Stew – great for Meatless Monday.

Louisiana-style red beans & millet, a healthier twist on the traditional. Also, the difference between Cajun and Creole.

Incredibly delicious chili made with full-bodied red wine and turkey sausage!

Southern Kidney Bean and Andouille Sausage Soup. Smoky, flavorful, and satisfying.

Great for game day and even those who don’t like chili will love this one.

Cremini Mushroom Chili is loaded with vegetables and spices. Delicious!

A healthy, beer infused breakfast packed full of flavor!

Chicken Burritos

Easy Vegetarian Chili: so simple, so delicious.

Rajma masala – North Indian curry made with kidney beans.

Chili con carne- a bowl of comfort.

Mexican-style Ground Beef Soup

Bison Chili – Forget ground turkey. When you want a healthier chili, try bison!

Red Kidney Beans cooked with a blend of spices, rich in protein

Delicious and healthy red kidney beans prepared in spicy onion tomato masala