This healing bone broth egg drop soup is a wholesome, nutrient-dense soup that is perfect for when you are feeling under the weather

This high protein vegan salad is full of fresh veggies and three sources of protein including hummus, hemp seeds, and pepitas!

This beautiful fruity salad is a nutrition power-house and the perfect dish for your next spring or summer get-together!

Green lentils, wilted greens, charred red onions, egg and pear slices, and a homemade vinaigrette give your body delicious nutrition.

Aloo methi: Fresh fenugreek leaves (methi) stir-fried with potatoes (aloo). Winter favorite! [vegan]

Sesame Lentils with Bok Choy

Spinach and White Beans – A simple vegan side dish made from frozen spinach and great northern beans.

Get your daily dose of tasty greens in this low-carb and gluten-free Arugula, Kale, and Gorgonzola Salad with Balsamic Vinegar!

Flattened rice flakes along with green peas tossed with fresh, aromatic coriander paste.

Afang soup, made by the Efik and Ibibio people of Nigeria is a delicious stew made with Afang leaves and waterleaf or malabar spinach.

Pumpkin leaves and flower stir fry with freshly grated coconut is a delicious and healthy vegetarian (vegan) side to rice or flat bread.

We absolutely SWOONED over this Stir-Fried Bok Choy with Soy Sauce and Butter, and it’s low-carb and gluten-free, plus easy to make!

This quick and easy Brussels sprouts hash with bacon and poached eggs makes a great brunch or weeknight dinner.

Sumac-Spiced Baked Eggs with Kale {Paleo}

Amaranthus greens cooked along with lentils and tempered with spices. Very flavourful and yummy side dish for both rice and roti.

Malabar Spinach Curry or Basella Soppu Curry or Vaalche Bhajiche Tonak is a recipe which is almost extinct.

Kale salad with chickpeas, sunflower seeds, tomatoes, brussels sprouts, hemp seeds, micro greens, and lemon basil yogurt dressing.

Kale Superfood Salad with a vegan Green Goddess Dressing. Includes sweet potato, sunflower seeds, and hemp seeds.

Taste the rainbow! Purple kale salad with thyme-roasted carrots, avocado, white beans, heirloom tomatoes, and lemon apple cider vinaigrette.

Savory Kale Oatmeal with a Poached Egg, green onion, parsley, and olive oil. Great for breakfast, lunch, or dinner.

Super Healthy Green Smoothie with Spinach & Kale

fresh fenugreek and garlic flavoured yogurt which enhances any Indian meal.Pairs up best even with plain steamed rice.