This soul-warming Lentil Bolognese features nourishing red lentils & mushrooms instead of ground beef! Satisfying and so comforting.

This Vibrant Lentil Pepper Salad brings together hearty lentils, sweet peppers, fresh herbs, and a bright lemon‑olive oil dressing.

These delicious vegan burgers are sturdy, nutrient-dense, and made with whole food, plant-based ingredients. Plus easy to assemble!

Move over hummus! This tasty Cilantro Lime Edamame Dip is crazy healthy and packed with protein, fiber, and so much flavor!

Savoury Red Lentil Bread with Labneh and Parsley

Easy Chicken Cassoulet

Creamy vegan Artichoke White Bean Dip with tahini, za’atar & lemon. Ready in 15 minutes, gluten-free & perfect for mezze or snacking.

A simple vegetarian, vegan chickpea recipe. Cooked in the air fryer, these chickpeas are so tasty that you won’t believe it.

A simple yet delicious vegetarian Greek dish made with chickpeas, bay leaf, and a simple cherry tomato sauce.

Fiesta Bean Salad is made with black beans, chick peas, tomatoes, cilantro and avocado tossed with a cumin-lime vinaigrette.

Faux-lafel (paleo falafel). A paleo take on a Middle Eastern classic.

These delicious Teriyaki Shrimp Quinoa Bowls seasoned with honey, ginger, and soy sauce are topped with avocado and a Mango-Cucumber Salsa.

This quick and easy recipe for Black Beans and Rice is delicious! Made with sofrito, canned black beans and long-grain rice.

This white bean scampi served over whole-wheat linguine provides a high-fiber, vegetarian alternative to shrimp scampi.

How to cook the easiest canned black beans in 20 minutes! Transform a can of black beans into a flavor-packed side dish or meatless meal.

Chinese pumpkin cake features a beautiful golden crispy crust that is gooey & sticky like mochi inside, with a sweet red bean paste filling.

Quick and easy recipe for gandules using canned pigeon peas simmered in a tomato-based sauce. An inexpensive, flavorful Latin side dish!

Grilled Corn Salad is inspired by Mexican street corn (elote) made with chili-lime seasoning and cotija cheese, made lighter with no mayo.

Vegetarian Chickpea Milanese made with a chickpea flour cutlet topped with arugula salad with canned chickpeas, tomatoes, and fresh lemon.

This salad is fresh and flavorful, made with cucumbers, tomato, red onion, cilantro and lime juice. A great plant-based lunch or side dish!

Making risotto in the Instant Pot is the easiest and quickest way to make it, eliminating the need to watch and stir it the entire time.

Crispy Air Fryer Chickpeas are a healthy, high fiber snack or salad topper! So quick and easy to make in the air fryer.