Loaded with hearty brown lentils and warming spices in a creamy onion tomato sauce, it is perfect with any Indian bread or rice.

Mushroom Risotto is creamy Italian rice dish made with Arborio rice and loaded with mushrooms. A vegetarian dish that is comfort in a bowl!

If you’re looking for a healthy and filling vegetarian soup that’s quick, cheap and easy, this Escarole and Chickpea Soup is it.

Somewhere between a thick stew and soup, these Brothy Lima Beans and Greens are hearty comfort food, budget friendly. Stove and Instant Pot.

This chickpea curry gets its flavors from tomatoes, olive oil and Italian seasoning. It uses no onion or garlic!

This Easy Black Bean Vegetarian Chili topped with Spiced Yogurt takes about 20 minutes to cook but tastes like it simmered for hours.

Arroz Congri is a Cuban black bean and rice dish using canned black beans that can be served as a side or meatless main dish.

This healthy Quinoa Salad with Kale, Cranberries and Mint is perfect for bringing to a potluck or serving with anything you’re grilling.

Salmon Fried Rice is made with frozen brown rice and riced cauliflower for a quick meal you can whip up in 20 minutes for lunch or dinner.

Cooking red lentil soup is very easy, about 10 minute prepare, put all in one pot and hands off while cooked. It’s good for rush dinner.

This Spring Pea Soup with Fresh Herbs finished with a lemony yogurt topping is pretty effortless, but it tastes like a million bucks!

A Marvelous And Crowd Pleasing Smoky Black-Eyed Pea Hummus Dip is a healthy tailgate snack for your next tailgate celebration!

Buffalo Chickpea Salad is a spicy chickpea salad with all the flavors of buffalo wings, only meatless, perfect for lunch!

This Easy Mexican Bean Stew is really quick and easy to make. It’s a weekly dish that’s perfect for busy evenings

this High Protein Bean Salad is unanimous at home, everyone is happy when they see this beautiful colorful salad arriving on the table.

This recipe for Black-Eyed Pea Soup, full of carrots, celery, onions, and collard greens, is a flavorful, traditional New Year’s Day dish.

This easy-to-make red lentil dal makes for an ideal weeknight vegetarian dinner.

Adai/Adai Dosa is a simple and an easy South Indian breakfast to prepare with few ingredients readily available in every pantry.

Lentil Soup with Butternut and Kale is comforting and nutrient-dense, thanks to the butternut squash, lentils, kale, and leeks.

Red lentil fritters (masoor dal pakodi) – vegan-friendly crunchy munchies!

Vegetarian, packed with protein and nutrients, these patties almost make me think I’m eating a chicken cutlet or meatball, without the meat!

Liven up your can of garbanzo beans with this Sweet and Spiced Roasted Chickpeas recipe. It is super simple to make and full of so much cri