Chana dal stuffed parathas, served with curd, red capsicum curry, potato mustard chutney

Instant Pot Lentil Soup is a healthy one-pot vegan meal that will satisfy your hunger and craving for comfort food all at once.

Spicy Shrimp Fried Rice made healthier using leftover cooked brown rice, a delicious whole grain that’s high in fiber, so it fills you up.

Fava is a traditional Greek, nutrient-dense and very flavorful food made of yellow split peas, onion, garlic, extra virgin olive oil, and le

Chayote dal – in which the juicy pear-like squash softens and melds into dal, adding an interesting counterpoint to the legume’s mealiness.

In this Cowboy Rice Salad recipe you’ll find authentic Southwestern flavors, such as lime juice, cumin, salsa and garlic.

Roasted zucchini makes a great low-carb and paleo alternative to chickpeas as the basis of this deliciously creamy vegan keto hummus.

Horse gram curry with ground up coconut infused masala and roasted spices. Horse gram is a superfood and a great legume for weight watchers

The perfect, easy and healthy lunch. This sandwich is protein packed, fresh, different from the usual, and so delicious.

This rice has a delicious flavor combination of savory, sweet and spicy. Serve it in hollowed out pineapples for a beautiful presentation!

Mung Bean Soup is a nutritious and easy soup to make. Just sauté and simmer. Spices and fresh ingredients will make this one of your faves.

Smoky flavors of ham hocks & dried chipotle peppers add a delicious flavor to baby lima beans for a meal or sidedish.

A one-pot Black Eyed Peas Indian curry cooked in an onion-tomato gravy infused with aromatic spices!

This bean-free za’atar beet hummus is fresh and vibrant! The za’atar adds tangy and savory flavor, and the roasted beets add sweetness.

Rajma masala (red kidney bean curry) – so flavorful, you can hardly believe it’s so easy to make!

Sopa de legumes, a delicious soup often served before meals at homes, restaurants, schools and food courts across Portugal.

Indian Buddha bowl – butter-lemon mung bean, amaranth leaves stir-fry, sauteed cauliflower, tomato rice.

Hot, fragrant, crispy and powerfully mouth-numbing, Sichuan spicy peanuts are an addictive snack that can be easily made at home.

Slow Cooker Chipotle Split Pea Soup with Ham is the easiest soup ever! Perfect for when you need something hearty but healthy!

This pumpkin spice turkey chili is savory, hearty, healthy, classic and unique. It also features both pumpkin and butternut squash.

This paleo roasted carrot hummus is veggie-based, gluten and dairy free and features some of the same great taste you love from traditional

Put a spring in your step this summer with this delicious and nutritious black bean and corn salad.