GF, Vegan Aubergine Stacks with Red Lentils and Quinoa.

Vegetarian meatballs with asparagus (In Italian)

Gluten-free weeknight falafel with a couple shortcuts to minimize prep time and mess.

Frijoles charros (cowboy beans) are a hearty, meaty Mexican dish that can be served as a main dish or a side.

Smashed Spring Chickpea Salad with Curry Mayo

Spring started in Germany last weekend. This spring tarte with vegetables fits perfectly to the season. (in German)

Spicy red lentils with baby bella mushrooms and brown rice. On the table in 30 minutes. Delicious!

The Best Basic Gluten-Free Pizza Crust

Mexican Charro Beans — use black or pinto beans for a zippy dish of Frijoles Charros

Guide to sprouting seeds, legumes, grains and nuts

Protein-packed white bean and goat cheese gratin for your next spring celebration.

Creamy, fluffy garlic garbanzo puree is vegan, gluten-free, and takes 15 minutes start-to-finish.

Chickpea, Rice, and Spinach Salad — this Italian-style vegan salad makes a healthy starter or main course

This 7 Layer Burrito is an easy, fuss-free meatless meal option!

Huevos rancheros is a traditional Spanish breakfast of fried tortillas, eggs, refried beans and a salsa roja from fresh + dried chiles.

White Beans & Peppers with Goat Cheese Grits

Irish Shepherd’s Pie, vegan

Chicken and Green Lentil Casserole is comforting, flavorful, and rich in protein. Gluten-free.

Baharat Chickpea & Butter Lettuce Salad

Black-eyed pea ragout with wilted frisée, fried potatoes, and an egg.

White Bean and Quinoa Soup with Ham — healthy goodness to tame winter’s chill

Vegan “egg” salad sandwiches.