Purple Vegetable Rice Bowl

This Minestrone Soup is a deliciously warm and filling meal – perfect for a cold winter day! Gluten Free, Dairy Free.

inspired by a similar soup from a little tea room in scotland, this lovely dish is easy to make, yet so delicious; perfect for cold days!

This Black Bean & Corn Enchilada Quinoa Casserole has all of the flavors you love in traditional Mexican food, but is much healthier!

The simple, delicious potato and bean soup that my grandmother Carolina cooked (in Italian)

This creamy and rich soup is ideal for this winter!

Roasted Carrot, Za’atar & White Bean Soup

Spinach with chickpeas is a traditional Spanish recipe. Everybody loves it, even those who hate veggies.

Lentil Soup – Spicy with chili peppers, garlic and cumin

A fragrant blend of spices, veggies, green lentils topped with fresh Feta cheese.

Vegan Lentil Tacos – an easy & quick week night meal that is even better as leftovers.

Split pea soup that’s chock full of green peas, vegetables, and ham.

Green Chile Chili Beans with Bacon — the perfect side dish for your Super Bowl shindig.

Swiss Chard and White Bean Soup, just what the doctor ordered for post-holiday dietary detox!

Butter Bean, Cashew & Coconut Korma – a creamy, fragrant curry. Perfect with brown rice!

Ayurvedic Detox Bowl- an ancient, gentle way to detox, slim & heal the body-made w/mung beans, kashi, cleansing vegetables and spices.

Kidney Beans Curry, mildly spiced to warm up your holiday meal.

Easy rice and lentil kedgeree with no spices but peppercorns. Comfort food!

In the holiday & wedding season, keep your loved ones and guests happy with this easy Dal Makhani.

Baby it’s cold outside! This hearty bowl of lentil soup is the perfect thing to warm you up!

This comforting bowl of spicy dal is the national dish of Nepal.

Broad beans and pigeon pea lentils cooked with turmeric and coconut- vegan and gluten free.