A spicy, warming, beef chili with all the trimmings.

Channa (Chickpeas) cooked in lentils curry along with fragrant spices and masala. Lentils give the curry a homey and hearty touch.

Maple Bacon Baked Beans: Perfect for a back to school BBQ!

The road to Indian Vegetarian Sambar perfection starts with Yellow Split Peas

Moong Dal and Green Plantain in coconut curry – A south Indian dish

Cool down with these popsicles with an exotic Southeast Asian twist: Coconut Mung Kaffir Lime Popsicles

A Turkish inspired dish – Borlotti Beans & Lamb Stew with Cheesy Eggplant Puree.

a fresh salad with Nectarines, legumes & Parma ham

What to eat on hot summer nights & recipe for Versatile Black Bean Salad

Once you pop…

Roasted Red Pepper Hummus – Perfect for evenings too hot to cook or as an appetizer for the 4th of July

Chickpea Poppers… they’re addictive!

Easy, low-fat roasted chickpeas featuring gourmet sea salt

Lentil and fennel salad with parsley

A lentil salad spiced up with preserved lemon and coupled with phyllo cones stuffed with olivada

Tasty vegetable enchiladas with a homemade sauce.

Vegetarian Shepherd’s Pie – Hearty, satisfying comfort food. Even non-vegetarians won’t miss the meat!

Smoky Black Bean Soup with Andouille Sausage

Lentils – A great side dish for fish, slow-cooked meats, of just a fried egg.

20 Minute White Bean and Pesto Soup (vegan)

Sweet Potatoes make the Best Vegetarian Chili.

White Bean Chicken Chili with Chard. Topped with Cilantro-Lime Pesto