Pie crust spread with creamy ricotta and cinnamon, then topped with thinly sliced pears, sweet caramel and chopped walnuts.

Lightened Brussels sprouts with bacon and quinoa, topped with maple butter breadcrumbs for Thanksgiving!

Lightened-Up Butternut Squash Mac & Cheese: So delicious and easy to make!

This creamy and comforting Cauliflower Soup is packed with vegetables, but has all the delicious flavors of a loaded baked potato.

Lightened Up Amish Pasta Salad

Summer Chicken Parmesan- Quick & Easy (20 mins) This lightened-up version is topped with summer corn, tomatoes and zucchini.

This Vegan Artichoke Spinach Dip is a lightened up version of the classic we all love. It’s creamy and it has lots of cheesy flavor.

100 cal. Lemon Bars- So easy! Golden buttery crust and perfectly sweet/tart lemon custard-like filling ( Weight Watchers- 5 smart pts)

Healthy no bake mini cheesecake bites are naturally sweetened and lightened up but so creamy and delicious! A great summer dessert!

These no bake cookies are made from dates, nuts, peanut butter, chia seeds, oats, chocolate, and pretzels! The perfect healthier dessert!

Key Lime Pie {Lightened Up}

Enjoy a delicious rum cake with less sugar and fewer calories but all the delicious flavor of a traditional rum cake.

Cheesy Kale and White Bean Dip- this healthy, super creamy, cheesy dip is a lot better for you than it tastes…and it tastes delicious!

Spam and Kimchi Fried Rice isn’t the healthiest meal but with a few clever hacks The Geeks show you how to make it healthier.

Lightened Up Granola Yogurt Tarts

Incredibly delicious lightened up Strawberry Almond Crumb Cake, perfect for spring and summer.

Lightened asparagus-leek-Gruyere quiche with gluten-free hash-brown bottom.

This carrot cake loaf is made healthier with coconut oil and whole wheat flour, and it’s served with a vanilla maple whipped ricotta!

Easy (faux) hollandaise sauce (no eggs or butter required)

This Greek yogurt chicken salad is a lightened-up version of the classic- without sacrificing flavor! It’s super customizable too!

This Greek yogurt curry dip is only six ingredients, full of flavor, and perfect for pairing with spring veggies!

Low Fodmap Breakfast Sausage