Sweet Potato and Black Bean soup – this healthy soup is full of tasty ingredients and is ready quick! Make it as spicy as you want!

A meal in a bowl. Tender chunks of leftover beef simmered with vegetables and barley make a healthy and divine dinner.

Create a delicious sharp cheddar broccoli chowder in under 30 minutes with this super easy recipe.

A healthy, satisfying soup with hearty chunks of sausage, potatoes, and carrots, is perfect for these cold weather months!

A comforting & nutritious gluten free soup of vegetables, rice & lentils. A delicious bowl of warmth for a cold day!

It only takes 5 minutes to get this cucumber soup done. Big on flavors and taste.

Lightly spiced, this roasted red pepper & tomato soup, with cheesy pesto toasts, is a big ol’ bowl of warmth & comfort!

Tomato Rasam is a South Indian delicacy. It is easy and simple to make in 15 minutes without rasam powder.

Almond Chicken Soup with Sweet Potato, Kale, & Ginger. {dairy-free, gluten-free, low calorie}

Carrot Soup {vegan and gluten free}- a little sweet and a little spicy.

Chickpea and Lemon soup. A hearty soup, full of flavour and only 185 calories per serving. It’s also gluten free.

This hearty Chicken Corn Carrot Soup not only helps when you’re under the weather, but it fills you up for a long time.

A comforting winter chowder kicked up a notch with chorizo, cayenne pepper, and smoky paprika. Only 250 calories per serving!

Creamy, creamless butternut squash and celery root soup is healthy and low fat.

Watercress & Chive Blossom Soup: Only 100 calories per serving for the 5:2 diet & Weight Watchers!

A velvety smooth blended broccoli soup that’s full of flavor without the added calories.

A light, healthy, cheesy, creamy soup made with broccoli and broccoli romanesco florets. Only 106 calories a bowl!

Roasted Carrot Soup with Cilantro and Coconut Milk.

Curried Apple & Leek Soup: A delectable way to use windfall apples and a comforting low calorie soup that will be enjoyed by all the family.

Lentil soup.