Zucchini and corn salad in a light lemon dressing

Traditional Italian rice dish – Risotto Alla Milanese.

This light and fluffy sugar free, blueberry yogurt cake makes for a perfect guilt-free treat, at least on a sugar front.

Cantonese Broccoli with Oyster Sauce – The real way to serve this classic dish, in the authentic Cantonese style.

Don’t give up that divine cookie. Here’s a low calorie chocolate chip cookie for you! Each cookie has only 127 calories.

You would never believe that these One Bowl Oreo Brownies are gluten free or lower in calories, sugar or fat. Hello, heaven!

This Skinny Chocolate Banana Smoothie has 3 ingredients and only 200 calories!

Thai Steak Salad is filled with loads of vegetables, grilled steak, and a Spicy Peanut Dressing, all in 20 minutes and only 367 calories!

Stuffed Cubanelle Peppers

Healthy and quick soup. Even though it’s hot outside this spinach and corn soup is light and tastes great now and the rest of the year.

Healthy and low calories dish! Beet Salad with Homemade Greek Yogurt Dressing

Honey Lemon Tea- This marinates sliced lemons in honey to create a much richer and smoother body. It’s so soothing and healing!

Delicious and healthy vegan skillet. High in fiber and anti inflammatory. Quick and easy, so affordable

This Strawberry Kale Salad with Pumpkin Seeds and Goji Berries has colors that pop and a taste that follows

This cauliflower fried rice healthy, low carbs, low calories and grain-free.

This is one of my best recipes for making juicy turkey burgers with loads of flavor that will rival any beef hamburger.

Toffee pancakes (in Spanish)

Sugar free bounty bars and 2 times less calories. 100% sweetened with stevia powder and perfect for diabetic even type 1 can enjoy it!

Still iffy about plantains? These Jerk plantains are your best bet! Healthy, baked not fried, sweet, spicy and a tropical delight. Paleo

These cranberry coconut flour muffins have a scrumptious, creamy, and moist texture, with only 175 calories per muffin!

Thai brussels sprouts salad – a wonderful side dish that is burst with flavor, full of nutrition and can be finished within 30 minutes.

(Paleo) Almond-Chocolate Skillet Brownie – Easy, quick, and un-sinfully delicious!