This homemade Light Blue Cheese Dressing has less fat and calories but is loaded with fresh, tangy flavor.

Learn how to cook freekeh and make a zesty, lemony freekeh salad that’s vegan and healthy with no added oil.

A healthy seared tuna salad you should be eating all summer long.

This canned salmon salad with potatoes comes with a dill and lemon dressing and makes a tasty meal perfect for a family or entertaining.

Are you looking for a healthy twist on a classic? This salad is it! It is made with fresh fruit and coconut milk, making it a much healthier

This Easy Italian Bean Salad is gluten free, vegan and SERIOUSLY delicious. Perfect for lunch or your next barbecue.

Raw and deliciously crunchy, this red cabbage salad makes a great lunch on its own or can be served as a side to a sandwich or another meal.

Cilantro Lime Dressing is perfect for drizzling over salads or as a dip for fresh veggies.

Homemade Italian herb dressing takes dressing to another level with a flavorful kick of herbs and spices.

Healthy Greek Yogurt Caesar Dressing made with less fat and calories. Quick to make for a healthy salad!

Green Goddess Spring Salad – a light and refreshing main or side!

This Chickpea Salad with Glazed Carrots and a lemony vinaigrette is a complete meal! (in Greek/English)

Easy Middle Eastern Salad

A healthy Asian-inspired tofu cabbage salad for Summer.

This incredible dressing is thickened with cashews instead of oil. High in B vitamins & low in fat, it’s also great over veggies and grains.

This shrimp salad is made with delicious boiled shrimp, fresh avocado, fresh dill weed, green onions, and some celery for added crunch.

Lightened Up Green Goddess Dressing-Fresh herbs garlic, Greek yogurt blended with honey & oil make for a flavorful & healthy dressing.

This is what quick and healthy lunch dreams are made of – super nutritious and filled with lean protein!

Tart and tangy buttermilk dill dressing with no mayo.

This bright and earthy plant-based golden “rice” is loaded with flavor, texture, and health benefits. Vegan, grain-free and ready in 20 min!

Sweet, sour, salty, umami; Thai Inspired Spicy Mango Salad, is quick, easy, and goes with everything. GF, Vegan, low fat, and ADDICTIVE!

This raw kale salad is so refreshing with the perfect sweetness from a fresh mango dressing, and tanginess from fresh lime juice.