This vegetarian side dish is full of deep flavors. with roasted butternut, roasted beets, and farro. Easy to follow recipe.

Smoky Veggie Black Bean Chili

An easy way to make whole wheat bagels, with Greek yogurt (in German/English)

These BAKED Yeast Donuts are quite special – NO egg, NO Butter, and just 2% milk!

Start your day with a punch of vegetable power! Very-Veggie Cauliflower Hash Brown Breakfast Bowl is a healthy vegetarian breakfast.

This simple low fat white sauce is the base for other sauces, such as cheese of vegetable and can also be used in dishes such as lasagne.

Spinach & Artichoke Quinoa Casserole w/ Cauliflower Alfredo – This easy,cheesy casserole is secretly healthy, gluten free & 180 calories!

Easy recipe for General Tso’s Chickpeas—all the addictive flavor of General Tso’s Chicken but ready in less time and half the calories!

These cocoa puffs are easily made, with very simple ingredients; flour, almond flour, honey, cocoa, egg white and yoghurt. (in Greek/English)

Honey Lavender Lightly Frozen Yogurt with Fruit: How to make your yogurt Greek and lots of low fat, healthy, easy ways to enjoy!

A delicious, meatless dinner, slightly spicy poblano peppers stuffed with a Mexican rice and black bean mixture and salsa topped cheese

Yogurt cheese balls marinated in spices, herbs, and olive oil. (in Greek/English)

Roasted Eggplant Fan – This delightful eggplant fan can be served warm or cold as a main dish, side dish or as a filling for a sandwich.

Sweet, savory, mind-blowing caramelized onions with a mild citrus flavor. The perfect cracker topping and light snack.

Whole Wheat Biscotti with Almonds, Cranberries & Chocolate. Delicious and guilt-free!
(in greek/english)

Who says you can’t have Eggnog once the Holidays are over?! Check out this delicious LOW FAT Eggnog recipe!

The perfect and most original way to eat your eggs, Crispy Kale Fried Eggs.

Oatmeal that tastes just like pumpkin pie (with no added sugar)!

Baked Gluten Free Almond Joy Donuts – Like a donut and an almond joy had a baby. And they’re healthy and GF. Amazing!

Savory Wild Blueberry Pizza makes a great side dish. Though its shape says pizza, its savory, lightly sweet and herb flavors say focaccia.

Can you combine Greek yogurt and Nutella for breakfast? Yes, if we’re talking about these Greek yogurt muffins with a Nutella swirl!

Light(er) Veggie Pasanda – Mixed vegetables in a creamy, nutty sauce minus the calories served with cumin rice.