A simple and delicious fish recipe with tomato sauce, made in a skillet and ready to serve in no time.

Quick & healthy Grilled Fish Tacos with Cilantro Lime Cabbage Slaw. Simple, low calorie… and delicious!

Delicious vegan ice cream made from cacao powder, bananas, sweet potatoes, and almond butter! Dairy free, low-fat, and refined sugar free!

This Pumpkin Pie Milkshake uses a special secret ingredient to become thick and creamy with very few added calories!

Cheesy cornbread mini muffins with a hint of jalapeño heat! Supremely easy to make & secretly guilt-free with just 49 calories!

This noodle dish is a great supper. The clean broth with the hearty duck breast goes well together. Happy cooking.

A refreshing (and gluten-free) watermelon and tomato soup that’s best eaten cold. The feta cream and capers make it truly spectacular!

Take your banana bread to a new level with cinnamon & apples! This easy recipe tastes like apple pie & is made healthier with Greek yogurt!

Green peas crepe dosa is a nutritious recipe that’s protein rich and low fat. An instant dosa recipe that requires no fermentation.

MOCHA FRAPPE || a cheaper, healthier version of Starbucks || low carb, low fat, sugar free, gluten/egg/dairy/nut free

Healthy, vegan sweet potato brownies made with mashed sweet potato, spelt flour, raw cacao powder, etc. Contains nuts.

This Easy Curried Chicken with Rice, with elements of biryani and korma, is a delicious and healthy weeknight dinner idea.

Healthy meal prep breakfast sandwiches with spinach, egg whites, turkey sausage and whole grain English muffins are great for mornings!

Yummy Salmon Dip Salad – a salad, a dip, or a mousse? You tell me!

Still too hot for a pumpkin spice latte? This easy ice cream recipe tastes exactly the same! Only 55 calories with no eggs or heavy cream!

Chicken marinated in a spicy mustard thyme marinate is baked on a sheet pan with coconut infused Brussels sprouts.

Start your day with these healthy, high in protein Low Fat Egg Salad Breakfast Burritos with Beans and Quinoa.

Light, fluffy and full of flavour? These are the ultimate banana muffins – and it’s all thanks to the ricotta inside! Gluten free & healthy!

This sweet potato flatbread only takes three ingredients, has no yeast, does not need to be kneaded and is fat free.

Super easy and refreshing, this healthy Cucumber Tzatziki Sauce is great on absolutely everything. Quick and simple!

This dressing is tangy and sweet, perfect to drizzle over your next salad or use to dip your veggies in!

Learn how to make this quick and easy spinach and mushroom omelette for tomorrow’s breakfast.