Teriyaki Pork Chops with Asian Slaw – Pork chops coated in a sweet and savory teriyaki sauce make for a quick keto weeknight meal.

Chicken Parmesan – chicken is given a flavorful and crispy keto coating with parmesan and pork panko then topped with tomato sauce.

This low carb fried rice tastes just like real fried rice. Easy to make and full of garlicky flavor!

This keto chicken stir fry is made with chicken breast, healthy vegetables and a low carb sweet and savory sauce.

This quick and easy winter melon stir fry uses Chinese dried shrimp to add a super umami flavor.

If you love chaffles, you will love this keto blueberry waffles recipe. You only need a few ingredients to make these delicious chaffles.

Low Carb Mongolian Beef uses a tender, quick-cooking steak cut marinated in a savory ginger-garlic sauce

Instant Pot spaghetti squash comes out perfectly tender with fluffy strands every time – and only takes 15 minutes at pressure!

Creamed Spinach is a delicious side dish, perfect to combine with a steak, chicken or fish, that I lightened up to reduce the calories!

Huge blueberry muffins made in a blender: it’s as easy and foolproof way of getting perfect muffins, every time – Keto & gluten-free!

This 10-Minute Hearts of Palm Pasta is quick, healthy, and delicious. This is a perfect weeknight meal that is low-carb and full of flavor!

This easy Instant Pot Butter Chicken boasts delicious flavour and the perfect, creamy consistency. It’s also low FODMAP, Paleo and Whole30.

New Year, new you. Go quick and healthy with this recipe for crispy almond crusted baked Ling cod.

Salmon Piccata: Crispy seared salmon in a lemon butter caper sauce, a simple recipe that takes this buttery fish to new flavor heights!

This Easy Spiced Chicken Salad with Brown Rice is a yummy go-to dish for dinner. Easy and gluten-free with healthy carbs, fibre and protein!

It’s SO simple to make your own Whole30 Balsamic Vinaigrette Dressing! Only 4 ingredients and it’s healthy, tangy, and delicious!

Different and soooo good, this Apple Cinnamon Raw Bowl was ready in 2 minutes and tastes like a raw cookie on wheels. Enjoy without guilt!

Saucy Cajun chicken alongside roasted veggies made on a sheet pan. Healthy, low carb, easy and super flavourful chicken dinner under 45 min

Mexican Flavors Tri Tip Roast – Complex savory spices perfume this slow roasted tri-tip for a delicious and easy keto Mexican-inspired beef.

Ground Chicken Pizza Crust

This keto-friendly, low-carb smoked salmon dip is delicious, creamy, and seriously addictive.

Cucumber Ribbons with Tajin – The tang of Tajin, which is a chili and lime salt mix brings out the sweetness in cucumber.