This Chicken Salad is studded with almonds, grapes, celery, and then dressed in a light and tangy lemon dressing. Perfect for summertime!

Antioxidant power salad with blueberry tahini dressing. Loaded with healthy fat and fiber!

Lentil and roasted asparagus salad with harissa-mint vinaigrette, arugula, and poached eggs

Summer Squash Ribbon Salad with Creamy Cilantro-Pepita Dressing

This Indian style carrot salad is lightly seasoned and is a refreshing side dish to your meal.

Vegan Kale Caesar Salad with spiralized shoestring potatoes, avocado, green onions, and cherry tomatoes. Tastes like the real deal!

Green goddess cucumber tomato salad! A quick and easy side dish!

A bright and crunchy celery salad gives light to this underused veggie!

Brussels sprouts kale salad with bacon, almonds, blue cheese and a lemon garlic vinaigrette dressing. Lunch is served!

A new way to make your chicken salad

A light and fresh summer lunch or dinner, this Grilled BBQ Chicken Salad is simple, healthy and full of flavor!

Lettuce wraps stuffed with Asian style cole slaw, albacore tuna and peanuts. The perfect crisp, light lunch.

Herb Roasted Potato & Arugula Salad with a squeeze of fresh lemon juice. So simple, yet so delicious! The perfect summer lunch!

Kale Sweet Potato Tahini Salad – easy, delicious, wholesome, flavorful kale salad with a perfect tahini dressing. My new favorite salad!

Chopped kale salad with oranges, cherry tomatoes, lentils, red onion, and a jalapeno lime vinaigrette. A salad with a sweet and spicy kick.

Packed with creamy avocados, juicy peppers, tender corn, red onions, all on a bed of crisp baby spinach – fresh, flavorful, and fabulous!

Strawberries, walnuts, feta, and chicken bacon in this sophisticated salad with cherry sorbet-dressing.

Broccoli Napolitana

Honey Lemon-Glazed Salmon Salad – Coated with a tangy-sweet glaze that doubles as a light & bright vinaigrette! Fast, easy, fresh & healthy!

“The best egg salad I’ve ever had!” Yep, that’s what my husband said about this Bacon Sriracha Egg Salad after devouring his sandwich!

This simple noodle salad with spicy nut sauce makes a great meat-free lunch. Or serve it with Thai fishcakes for a delicious dinner.

Open-faced garden tuna sandwiches are a delicious, light summer lunch or dinner packed with fresh flavors!