Moist and beautifully green, these spinach-banana muffins are a healthy kid (and adult) favorite!

I make these spring rolls all the time for lunch & work. Great for back-to-school too! Step-by-step guide.

Smooth and creamy avocado hummus – a quick and easy dip that is full of flavour and a healthy snack.

Blackberry Lime Cream Cheese Coffee Cake

Layered with hummus and filled with veggies these lettuce wraps will leave you feeling nourished and refreshed!

4 Ingredient fruit wraps with chocolate almond butter – yum!

As bizarre as this yakisoba, cheese, arugula + sriracha mayo crepe sounds, somehow it just works.

Baked Brie and Pear Chips – A great appetizer or snack option.

These sun dried tomato scones are easy to make and delicious as lunch, appetizers or snacks. (in Dutch)

Quinoa Salad with Turkey Bacon – A refreshing way to prepare quinoa for a warm spring day.

Another way to get veggies for breakfast! Use soy chorizo and swiss chard, then top with a fried egg. Quick, healthy, and delish

These Baked Bean Jaffles are the ultimate comfort food/ drunk food /hungover food /nostalgia food. They’re just good food!

Perfect sweet & salty snack + the secret to the most delicious chewy granola bars.

Chicken, Butternut and Leek Soup with Bacon

Adding sauteed vegetables to avocado toast takes things to a whole new level!

Great appetizer or light lunch – Asian Fish Cakes.

Fancy enough for company and easy enough for a game day snack, our jalapeno pillow puffs are a guaranteed hit!

Fried Hot Dog + Egg Sammies w/ Shoyu Mayo + Sriracha. Plain ol’ happy food for breakie, brunch or game day.

Crispy crunchy fried ravioli – perfect game day grub.

Everyone loves buffalo wings, and our buffalo chicken roll offers up an awesome-tasting alternative to the traditional fare!

Less than 5 minutes prep. It’s healthy, delicious, dairy-free, gluten-free and refined-sugar free.