This Low FODMAP Low Carb Lasagna Soup offers the same comforting flavors of lasagna with only a fraction of the effort, FODMAPs, or carbs!

This spiced bean salad is made with fresh veggies and hearty beans tossed in an easy and flavorful dressing. The perfect meal prep lunch!

Savory salmon mixed w/ mayonnaise, soy sauce & yuzu chili paste. It’s the perfect filling w/ warm rice & nori. Great as lunch or snack.

A mineral- and protein-rich, comforting fall dinner or lunch.

Packed with fresh vegetables and a flaky crust, here are 4 delicious veggie tart ideas that will leave you wanting more.

This cozy bowl of creamy sausage tortellini soup is the perfect warm bowl of comfort food. This hearty soup is made in less than 30 minutes!

Using a delicious warming and earthy shawarma spice blend for amazing flavour

Give your lunch routine a makeover with these tasty air fryer cauliflower wraps, served with crunchy chickpeas and a creamy avocado sauce.

Fiesta Chicken is an absolutely delicious meal of chicken breasts, veggies, beans, and rice mixed with fire-roasted tomatoes, spices

This green bean salad with grilled corn is a delicious and nutritious dish that combines fresh vegetables, smoky flavours, and protein-rich

A delicious hand-held Chicken Tikka Pasty recipe for curry lovers made with a gently flaky gluten free pastry. Optional dairy free.

These savory vegan chickpea pancakes are topped with herby coconut chutney, roasted eggplants, and tomatoes.

Nothing says rustic and wholesome like a tomato tart. It’s perfectly balanced with a flaky crust, mascarpone, and goat cheese.

Lemon Chicken and Rice Casserole is the perfect, easy to make, weeknight meal, with creamy citrusy rice and crispy chicken.

This Vegetarian Taco Salad is tacos in bowl. Refreshing, easy, and perfect for the warmer weather – no cooking involved. Enjoy!

Bacon-Cheddar Ranch Roll-Ups – A creamy filling with bacon, shredded cheddar, green onions, & Ranch, these are loaded with flavor!

Did you know you can make baked potatoes in an Air Fryer? Super crispy on the outside and tender and buttery on the inside.

BBQ Turkey Sloppy Joes take a traditional childhood comfort food and turn it into a sandwich with so much flavor and juiciness

If you love falafels, you will love this Air Fryer Falafel (from mix)! It’s not only quick and easy to make, it’s healthier!

Brie Grilled Cheese is a quick and easy recipe. Using a combination of swiss cheese, cranberry sauce, arugula, ham and brie.

This delicious beef dish is vibrant and healthy. Great served in lettuce wraps or over rice.

Swap meat for mushrooms to make the best plant-based gyros ever! This quick-fix version comes together effortlessly with an air fryer.