Matki Usal is a very common Maharashtrian dry sabzi made using sprouted matki/dew beans. It’s vegan, gluten free and wholesome.

Matki Misal is a quick, easy and One Pot recipe made in the Instant Pot. Serve it with Pav bread and onions to make a delicious breakfast!

Moth / Matki beans Recipe is very quick, easy and healthy. Matki / Moth is a common legume consumed in India as a main course or side dish.

Maharashtrian Style Matki Chi Usal or Moth Bean Sprouts curry. Nutritious and yummy with every bite. Subtle flavours, easy to cook.

Try this healthy vegan sprouts curry with roti or steamed rice. Recipe includes a sure-shot method to sprout the beans.

Matki amti- spiced Maharashtrian curry made with matki or moth beans. Step by step