Spicy-smoky Chicken Tinga with Chipotle mayo, guacamole, cilantro, cheese, and pickled onions on a toasted bun.

Baked Five Spice Salmon

Air Fryer Sweet and Sour Chicken is filled with juicy chicken, peppers, onions, and pineapple. Topped with a homemade sweet and sour sauce.

Creamy Vegetable Orzo Soup with Parmesan and Lemon. Hearty, satisfying, easy to make and packed with veggies and herbs.

This banana chia pudding is the perfect easy healthy breakfast to start your day! It only requires 3 main ingredients and is easy to prep!

High Rise Baked Oats with No Banana. Taste like birthday cake, are a great healthy make ahead breakfast and are whizzed up in the blender.

Tom yum pla is a healthy Thai fish soup with refreshing and mild flavors coming from lemongrass, galangal, and kaffir lime leaves.

A traditional and flavorful Thai one-pot meal with glass noodles and shrimps.

If you love spicy Italian food, you’ll love Arrabbiata sauce. We’ll show you how to make it in under 30 minutes.

Mediterranean grain bowls combine whole grains, greens, and fresh, bright, bold Mediterranean flavors for a healthy, delicious meal!

This healthy french toast recipe makes the ultimate nourishing breakfast! It requires just 3 main ingredients and is ready in 10 minutes!

This vegan tuna is quick, easy, and healthy! Featuring creamy chickpeas, crunchy veggies, and egg-free mayo, it rivals the real deal.

This garlic coconut chicken curry is ready in 30 minutes. Add a homemade roti to go with it, and you have the perfect, healthy meal.

This pared down take on chana masala (Indian chickpea stew) requires minimal effort and is perfect for meal prep.

Cottage cheese pancakes are light, fluffy and so delicious. They are higher in protein and lower in carbs than regular pancakes.

Translated into English, this means “Ants Climbing Up a Tree.” Utterly the most delicious Sichuanese glass noodle dish with minced pork.

This blue cheese, sausage, and walnut pasta is so creamy and indulgent it feels worthy of a special occasion but is doable on a weeknight.

The perfect weeknight meal is done in under 30 minutes and packed with flavor!

This Bacon Spinach Breakfast Casserole with Gruyère is perfect for your next holiday gathering, feeding a crowd, or meal prep for the week.

This Acorn Squash Stew is the perfect Winter vegan one pot meal. Its full of veggies and freezes beautifully.

This Slow Cooker Chicken and Potatoes with Green Beans is a healthy and gluten-free one pot meal you’ll come back to again and again!

Pork tenderloin sandwich is a Midwestern favorite! Our Iowa style pork sandwich recipe creates juicy pork loin chops with crispy breading.