These sunchoke & radish tartines with honeyed goat cheese & microgreens are easy and elegant – perfect for brunch!

Gourmet Apple Chicken Sausage Pizza with Goat Cheese, Pecans, Roasted Tomato Sauce and Microgreens make the best pizza!

Vegan avocado toast with fresh microgreens and raw pepitas. Sauce it up with Srirarcha or balsamic vinaigrette!

Italian Coldcut Wrap – deli meat and cheese stuffed inside of a low carb wrap and held together by homemade sun dried tomato mayo.

Quinoa Fruit Salad with Microgreens and Maple Lime Glaze

Microgreens are an easy way to pack a nutritional punch. This sandwich may be simple but its anything but boring

The humble egg sandwich gets an upgrade with fancy ingredients like truffle, prosciutto, and microgreens in this Truffle Kissed Egg Sandwich

Open Faced Spring Brunch Sandwich- this is spring on a plate with fresh veggies, crispy prosciutto, and a gooey poached egg on top!

The perfect taco for leftover steak or leftover brisket. Served with roasted tomatillo salsa, pickled radish and microgreen.

Cozy up to plant-based ramen soup with whole grain noodles and spring vegetables. Naturally vegan recipe!

Winter salads can be wonderful. Roasted butternut squash with microgreens and creamy Burrata is my favorite.

Eating this carrot tartare is like wondering into a garden and falling in love with the earth.

Curried chickpeas (light recipe) with black rice and pickled veggies. A perfect healthier take out recipe!

Healthy Vegetarian Smashed Avocado and Chickpea Sandwich. The perfect quick lunch or dinner solution.

Growing sprouts is easy. Make your own sprouting jar, select the right sprouting seeds, know what to sprout and the health benefits.

Easy-to-make blackened salmon on mini pretzel buns with sliced avocado, pineapple, red onions and micro greens!

This bold-flavored salad with arugula, radishes, microgreens, and smoked trout is perfect for spring and summer.

Herbed Shrimp Butter Bowls

Spring Green Smoothie with Pea Shoots – Tastes like a milkshake & is super healthy! Gluten, dairy & sugar free; vegan & paleo. So delicious!

Try this simple and delicious Avocado Toast and Microgreens for a quick breakfast. The healthy fat from the avocado will help you stay full!

Vegetable Omelette with Pea Shoots – Healthy, full of flavour & done in just 25 minutes, this omelette is gluten free, dairy free & paleo!

Tacos with mushrooms in a guajillo-chipotle sauce topped with an avocado ‘chimichurri’.