Fava Bean Crostini

This Vegan Asian Quinoa Salad with Snap Peas and Red Bell Peppers is a perfect choice for Meatless Monday.

White Bean, Tomato & Kale Quesadillas- a super fast and easy option to add to the meal plan!

Mum Mum’s Vegan Meatballs ~gluten free option~.

Shells and cheese amped up with oven roasted garlic and a heavenly IPA.

Carrot soup with dill pesto

Red peppers and onion make a colorful and healthy polenta side dish. Stores beautifully in the freezer.

Kale salad with savory granola and avocado

Crisp topping and gooey inside make these coconut date bars the perfect snack!

A vegetarian feast – falafel with roasted vegetables & yoghurt tahini dressing.

Fresh Fig, Thyme & Goats Feta Tart with Balsamic Drizzle.

“Spring” Onion Soup with Scallion Oil & Feta.

Creamy risotto with roasted asparagus, mushrooms, and vegetarian chik’n.

Melty smoked mozzarella with sun dried tomatoes, mushrooms, and pesto on homemade sun dried tomato wheat bread.

Spice up your veggie burgers with sriracha. Black beans and quinoa give you loads of protein to compliment all that flavor!

Liquid smoke adds terrific flavor without bacon to brussel sprout salad.

A chopped cauliflower and lentil salad with a smokey chermoula dressing

Avocado, Bean & Chipotle Cheddar Tacos – this healthy, meatless, protein-packed tacos take less than 15 minutes to make!

Roasted Cauliflower and warm avocado combine in this smoky and slightly spicy salad- perfect for Cinco de Mayo or Summer BBQ.

Vegan. Gluten Free. The easiest white bean crock pot/slow cooker chili ever.

Spanish chickpea, tomato and ginger stew

A vegetarian pasta salad great for picnics, side dishes, or on its own!